Melanson, Kathleen J., Margriet S. WesterterpPlantenga, Wim H. M. Saris, Franç oise J. Smith, and L. Arthur Campfield. Blood glucose patterns and appetite in time-blinded humans: carbohydrate versus fat. Am. J. Physiol. 277 (Regulatory Integrative Comp. Physiol. 46): R337-R345, 1999.-We assessed the extent to which a possible synchronization between transient blood glucose declines and spontaneous meal initiation would lend support to the interpretation of a preload study with isoenergetic (1 MJ) isovolumetric high-fat or simple carbohydrate (CHO) preload drinks. Ten men (18-30 yr) fasted overnight and then were time blinded and made aware that they could request meals anytime. At first meal requests, volunteers consumed a preload; ad libitum meals were offered at subsequent requests. Postabsorptively, transient declines in blood glucose were associated with meal requests ( 2 ϭ 8.29). Subsequent meal requests occurred during ''dynamic declines'' in blood glucose after the peak induced by drink consumption (100%). These meal requests took twice as long to occur after high-fat than after CHO preloads (fat ϭ 126 Ϯ 21, CHO ϭ 65 Ϯ 15 min), consistent with differences in interpolated 65-min satiety scores (fat ϭ 38 Ϯ 8.2, CHO ϭ 16 Ϯ 4). Postprandially, transient blood glucose declines were associated with meal requests ( 2 ϭ 4.30). Spontaneous meal initiations were synchronized with transient and dynamic blood glucose declines. Synchronization of intermeal interval and dynamic declines related to higher satiating efficiency from high-fat preloads than from simple CHO preloads. glucostatic theory; food intake regulation; intermeal interval; satiety; hunger AN UNDERSTANDING OF FOOD intake regulation in humans is of profound clinical importance, particularly in approaching the prevention and treatment of obesity and eating disorders. Physiological, psychological, emotional, social, and cultural factors interact in a very complex manner to determine an individual's food intake. These various factors have been studied extensively over the past several decades,