Management Of Diabetes Mellitus Type 2 For Elderly: Taichi Exercise To Reduce Blood Sugar Levels

Kurdi, Fahruddin; Abidin, Zainal; Priyanti, Ratna Puji; Kholis, Anja Hesnia

doi:10.53713/nhs.v1i2.51

Cited by 15 publications

(16 citation statements)

References 4 publications

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“…It finally achieves therapeutic effects on the body and mind (39). Other studies have shown that taijiquan practice can also improve the practitioner's stress function (40,41) and promote the body to secrete norepinephrine and dopamine substances (6,42). These substances will help the body to generate exercise drive, so that the central nervous system in the body achieves a relative balance.…”

Section: Discussionmentioning

confidence: 97%

“…Scholars such as Raglin (3), Chekroud et al (4), and De Sousa et al (5) believe that regular physical activity can reduce depression, anxiety, and reduce the risk of suffering from mental illness. Among them, taijiquan therapy is gradually accepted internationally and will be included in the list of World Intangible Cultural Heritage in 2020 (6). It takes taijiquan and yin-yang dialectical thinking of Confucianism and Taoist philosophy in traditional culture as the core concept.…”

Section: Introductionmentioning

confidence: 99%

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META analysis on the effect of taijiquan on improving negative psychological symptoms of college students and the optimal dose

Zhang

Qin

et al. 2022

Front. Public Health

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BackgroundTaijiquan, as a physical and mental exercise, can improve the negative psychology of college students. However, it is still controversial, and the optimal exercise dose of taijiquan to interfere with negative psychology has not been evaluated.ObjectiveThis study is aimed at systematically evaluating the effect of taijiquan therapy on improving negative psychological symptoms of college students and its optimal intervention dose.MethodsSearch databases such as Web of Science, Embase, PubMed, CNKI, WFSD, etc. Collect high-quality relevant RCT studies. After screening, extracting, coding and counting the data, a META analysis is done through Review Manage 5.3 and Stata 15.0 software. PICOS established the eligibility criteria to select the studies as follows: (i) population - non-clinical of college students; (ii) intervention - taijiquan intervention; (iii) comparison - taijiquan intervention group and regular physical activity group; (iv) outcomes - depression, anxiety; and (v) study design - randomized controlled trial.ResultsA total of 12 articles and 1,000 samples were included. All of the participants are college students. Taijiquan therapy can significantly reduce the depression and anxiety symptoms of college students [SMD = −0.53, 95% CI (−0.82, −0.23)], [SMD = −0.49, 95% CI (−0.90, −0.09)], with statistical significance (P < 0.05). Subgroup analysis shows that: there is a precise focus on depression and anxiety symptoms. The intervention period is more than 12 weeks, and the best effect appears when people practice 3 times a week. The best single intervention time for depression symptoms is 60 min, and for anxiety symptoms 80–90 min. It is found that taijiquan combined with mindfulness intervention can significantly reduce negative psychological symptoms like depression and anxiety of college students than single taijiquan intervention. Funnel plot combined with sensitivity analysis, Begg, Egger test showed no publication bias.ConclusionTaijiquan intervention can effectively improve the negative psychological symptoms of college students, and it has great promotion value in colleges and universities.Systematic review registrationhttps://www.crd.york.ac.uk/PROSPERO/, identifier: CRD42022314071.

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Section: Discussionmentioning

confidence: 97%

Section: Introductionmentioning

confidence: 99%

META analysis on the effect of taijiquan on improving negative psychological symptoms of college students and the optimal dose

Zhang

Qin

et al. 2022

Front. Public Health

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“…Hypertension must be handled properly in the elderly to prevent the risk of morbidity and mortality during the COVID-19 period. There are two treatments, namely pharmacological and non-pharmacological, namely by relaxation techniques (Pati et al, 2014;Kurdi et al, 2021). Relaxation therapy is needed in hypertensive patients to make blood vessels relax (Savitri & Ratnawati, 2022), causing vasodilation causes blood pressure to return to normal (Kurdi et al, 2021).…”

Section: Introductionmentioning

confidence: 99%

“…There are two treatments, namely pharmacological and non-pharmacological, namely by relaxation techniques (Pati et al, 2014;Kurdi et al, 2021). Relaxation therapy is needed in hypertensive patients to make blood vessels relax (Savitri & Ratnawati, 2022), causing vasodilation causes blood pressure to return to normal (Kurdi et al, 2021). To make a body being relaxed can be done in several ways such as music therapy classical, yoga, deep breathing techniques, and massage therapy (Muttaqin, 2009).…”

Section: Introductionmentioning

confidence: 99%

The Impact of Effleurage Technique Massage on Blood Pressure toward Elderly Hypertension in Peguyangan Village

Astuti¹,

Wisnawa²,

Astawa

2022

nhs

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Background: One of the vulnerable groups is elderly. Entering the aging process, the elderly will have a decrease a physiological disfunction which make some of non-spreadable disease appear such as hypertension. In this critical situation, a solution is needed to tackling hypertension. One of the non-pharmacological therapy that can be handle for hypertension is effleurage massage. Aim: The aim of this study is to determine the effect of effleurage technique massage on blood pressure toward elderly hypertension at Peguyangan Village. Method: This study is use a quantitative method with quasy experimental design which research design of pre-post-test control design. Sample of this study were 15 respondents in every group. This massage therapy using effleurage massage technique during 20 minutes while control group rest for 20 minutes. Technique sample is using a purposive sampling. Data analysis with Wilcoxon Rank Test with Significance level α <0,05 from the result in the treatment group shows that the p value (sig). Conclusion: The massage of effleurage technique for 20 minutes affects toward lowering blood pressure in the elderly hypertension but resting for 20 minutes has not significantly on the reducing of hypertension blood pressure in elderly.

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“…Tai chi is one of the modalities to improve the quality of life of the elderly. In this tai chi exercise, it is more important to balance and synchronize breathing and movement (Kurdi, Abidin, Priyanti, & Kholis, 2021). In addition, this exercise consists of movements in the hands and feet that are carried out simultaneously, slowly, with a soft rhythm and integrated with breathing to improve balance and reduce the risk of falling in the elderly (Zhou, Zhao, Fan, Li, & Chen, 2021).…”

Section: Introductionmentioning

confidence: 99%

Tai chi exercise is better than low-intensity steady-state cardio for improving physical fitness and sleep quality in the elderly

Andriana

Nurdianto²

2022

SPORTIF

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The condition of elderly is a condition with decreased function both anatomically and physiologically. The problem is the lack of participation of the elderly in exercise due to motivational factors, physical conditions, and attitudes of the elderly towards this type of exercise. This study aims to prove that tai chi is better than low-intensity steady-state cardio in improving the physical fitness and sleep quality of the elderly. The method used in this study is quantitative inferential using a two-group experimental design. This study examined as many as 40 older adults as subjects. The Physical fitness was collected using a senior fitness test instrument, and sleep quality was collected using a sleep quality questionnaire entitled the Pittsburgh Sleep Quality Index. The data analysis technique was paired sample t-test and independent t-test. The results showed that tai chi exercise was better than low-intensity steady-state cardio for increasing flexibility (p<0,05), muscle strength in the upper and lower extremities (p<0,05), and improving coordination and balance abilities (p<0,05). At the same time, the low-intensity steady state is better than tai chi exercise in improving cardiovascular ability (p<0,05). Tai chi exercise is better than the low-intensity steady-state cardio method for improving sleep quality (p<0,05). The conclusion is that tai chi exercise is better than the low-intensity steady state in improving physical fitness and sleep quality in the elderly group.

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Management Of Diabetes Mellitus Type 2 For Elderly: Taichi Exercise To Reduce Blood Sugar Levels

Cited by 15 publications

References 4 publications

META analysis on the effect of taijiquan on improving negative psychological symptoms of college students and the optimal dose

META analysis on the effect of taijiquan on improving negative psychological symptoms of college students and the optimal dose

The Impact of Effleurage Technique Massage on Blood Pressure toward Elderly Hypertension in Peguyangan Village

Tai chi exercise is better than low-intensity steady-state cardio for improving physical fitness and sleep quality in the elderly

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