“…Based on a survey conducted by the Healthy Minds Network for Research on Adolescent and Young Adult Mental Health and the American College Health Association on 18,764 Gen Zs, depression increased during the Covid-19 pandemic by 40.9% (Al-Saggaf & O'Donnell, 2019). Other symptoms of psychological distress include feelings of loneliness, helplessness, anger, fear, insomnia, avoiding stress, nightmares, dizziness, and palpitations (Hayran & Anik, 2021;Rifaya, 2022;Tatlı & Ergin, 2022). The causes of such symptoms are triggered by stressors in the form of uncertainty, loss of control, helplessness, negative perception (Trikusuma & Hendriani, 2021).…”