Penurunan Tingkat Stres Ibu Hamil Dengan Terapi Musik Dan Aromatherapy Pada Kelas Ibu Hamil

Abstract

Preeclampsia is one of the causes of the high maternal mortality rate (MMR) in Indonesia. In Banyumas District, preeclampsia is the highest cause of MMR in January-June 2018 period. One of the risk factors of preeclampsia is the stress level in pregnancy. Prolonged levels of stress can lead to psychological changes in increased levels of adrenal and cortisol hormones. Non-pharmacological treatment techniques that can be used are music therapy and aromatherapy. The purpose of this study was to determine the effect of the addition of music and aromatherapy therapy on pregnancy class on the stress level of pregnant women. This research is a miniriset with the type of pre-experimental research using one group pretest posttest design. A sample of 20 pregnant women who attended pregnancy class. Measurement of stress levels was carried out before and after the intervention using the Perseived Stress Scale (PSS). The mean level stress before the intervention 18.60 with minimum value 12 and maximum value 27. Meanwhile, the mean level stress after intervention 18.30 with minimum value 11 and maximum value 27. There was decrease in stress levels 0.30. Based on the results of the study, it is expected that the increase in pregnancy class is accompanied by the addition of non-pharmacological therapies to overcome psychological problems in pregnant women such as music therapy and aromatherapy.

Relaxation response, brainwaves, and quality of life in women with nausea and vomiting during pregnancy

“…ATHP-HC treatment in both groups had the same effect on relaxation, so both groups showed significant differences before and after the treatment. Music therapy can provide a stimulus-response to a feeling of relaxation in the body (Primawati et al, 2018). Music therapy can be used to treat psychological problems, such as anxiety and stress.…”

The comparison of maternal stress level during pregnancy between two groups of pregnancy outcomes in the COVID-19 pandemic

“…The evaluation scoring is 0 for none or never, 1 for sometimes, 2 for often, and 3 for almost every time. Furthermore, the evaluation indicators of stress levels depend on the score of the sum result in each statement that is normal (0-14), mild (15)(16)(17)(18), moderate (19)(20)(21)(22)(23)(24)(25), severe (26)(27)(28)(29)(30)(31)(32)(33), and very severe (>34). Data collection used an online form called Zoho Survey.…”

Efek Aromaterapi Lavender Teknik Relaksasi Terhadap Kadar Kortisol Pada Ibu Hamil

“…Mekanisme kerja aromaterapi lavender adalah dapat mempengaruhi saraf olfaktorius yang kemudian akan dikirim ke sistim limbik. Stimulan yang dikirm ke sistim limbik akan merangsang hipotalamus untuk melepaskan hormon endhorphin, enkhaphalin dan serotonin yang berfungsi untuk relaksasi sehingga dapat menurunkan hormon kortisol dan menurunkan stres (Primawati, Widyawati, & Admini, 2018). Sters yang berlebihan dapat menyebabkan terjadinya kelahiran premature, hiperatif dan berat badan di bawah rata-rata (Sarih, 2020).…”