Physical Condition of Medan Sports Committee Athletes in Preparation for North Sumatra Sports Week in 2022

Abstract

The purpose of this study was to determine the physical condition of the Athletics athletes of KONI Medan in preparation for the Sports Week of Nort Sumatera Province in 2022. This research method was a descriptive method. The sampling technique used is total sampling with 15 athletes. This research design uses pre-test – post-test, the instruments used are test and measurement. The data analysis technique used is the percentage. The results of the study showed that the initial test results were 83%, the average second test results were 87 % and there was an average increase of 4% in the physical condition of the KONI Medan Athletics athletes Preparation for the Sports Week of North Sumatera province in 2022. It can be concluded that the exercises carried out so far have a positive impact on the physical condition of the Athletics athletes of KONI Medan Preparation for the Sports Week of North Sumatra Province in 2022.