Profil Mood Atlet Pra-Pon Sepak Takraw Puteri Sulawesi Tengah Dalam Melakukan Latihan

Abstract

The research was conducted to find out how much the mood of female pre-PON sepak takraw athletes in Sulawesi Tengah after doing the exercises and how the mood condition of the female pre-PON athletes after conducting the training. The method in this research is a survey research. The population of this study is 10 people, namely the pre-PON Sepak Takraw athletes of the women of Sulawesi Tengah with the sampling technique using total sampling. The collecting technique of data is a questionnaire using the rating scale. The results showed that fatigue indicators were 10% very low category, angry mood indicators were 24% very low category, ready feeling indicators were 54% good categories, tension indicators were 23.14% very low categories, self-assessment indicators were 40.85% low category, confused mood indicators were for 26.28% low category, and depression indicators were 6.85% very low category. Meanwhile, mood of the female athletes of sepak takraw is in a ready condition, this is based on the results of the ready feeling amount 54% with the high category. The conclusion is that the indicators of fatigue, anger, tension, self-assessment, confusion, depression are all in the very low categories, mean that even though the sepak takraw athletes do exercise every day and do not conduct match trials, they can still handle the psychological condition well. Meanwhile, the feeling ready indicators of the sepak takraw athletes have a high category.

Mood States (POMS) Condition Profile Analysis of Senior Women's Cricket Athletes in East Java before The North Aceh Sumatra PON 2024

“…If athletes have high self-confidence then they can strengthen the team because with self-confidence they can emit positive emotions which have a big influence on the surrounding environment. With athletes who are confident, they can be calmer and concentrate better when training so they don't get tense when competing or doing extra routine training (Wahyudi & Fajarwati, 2020). This category indicates that the athlete has a sufficient level of self-confidence and is able to carry out the task well.…”

“…The research was conducted for one month, where athletes were asked to fill out the Profile Of Mood States (POMS) questionnaire with a rating scale. The POMS questionnaire used is the Indonesian version (Wahyudi & Fajarwati, 2020) which consists of thirty-five statement items with seven indicators. Data collection was carried out by adding up all scores per indicator and analyzed using statistical analysis techniques.…”

“…Inadvertently, this mood gives the athlete a good or bad performance, so that when the athlete is in a bad mood it can be dangerous for the athlete, for example the athlete can get tired quickly and suffer an injury. In fact, the risk of injury can also occur due to excessive load and poor quality of rest or sleep (Wahyudi & Fajarwati, 2020). Thus, the problem that researchers can find is that when the athlete is in a good mood, the athlete can carry out all the training programs that day well and in accordance with the target of achieving training results.…”

The Effect of Jump Rope Training on Mood Among Senior High School Students

“…The mood has a broad influence on perception, motivation and behavior. 5,6 A previous study conducted by Kawano et al (2012), reported that oxygen consumption during jump rope training (movement skill training that is consist of floating stage and a landing stage carried out continuously and repeatedly) has reached more than 70% of the maximum oxygen consumption. This shows that jump rope training is one type of aerobic.…”