An improved energy confinement regime, I-mode is studied in Alcator C-Mod, a compact high-field divertor tokamak using Ion Cyclotron Range of Frequencies (ICRF) auxiliary heating. I-mode features an edge energy transport barrier without an accompanying particle barrier, leading to several performance benefits. H-mode energy confinement is obtained without core impurity accumulation, resulting in reduced impurity radiation with a high-Z metal wall and ICRF heating. I-mode has a stationary temperature pedestal with Edge Localized Modes (ELMs) typically absent, while plasma density is controlled using divertor cryopumping. I-mode is a confinement regime that appears distinct from both L-mode and H-mode, combining the most favorable elements of both. The I-mode regime is obtained predominately with ion ∇B drift away from the active X-point. The transition from L-mode to I-mode is primarily identified by the formation of a high temperature edge pedestal, while the edge density profile remains nearly identical to Lmode. Laser blowoff injection shows that I-mode core impurity confinement times are nearly identical with those in L-mode, despite the enhanced energy confinement. In addition a weakly coherent edge MHD mode is apparent at high frequency ~ 100-300 kHz which appears to increase particle transport in the edge. The I-mode regime has been obtained over a wide parameter space (B=3-6 T, I p =0.7-1.3 MA, q 95 =2.5-5). In general the I-mode exhibits the strongest edge T pedestal and normalized energy confinement (H 98 >1) at low q 95 (<3.5) and high heating power (P heat > 4 MW). I-mode significantly expands the operational space of ELM-free, stationary pedestals in C-Mod to T ped~1 keV and low collisionality ν* ped~0 .1, as compared to EDA H-mode with T ped < 0.6 keV, ν* ped >1. The I-mode global energy confinement has a relatively weak degradation with heating power; W th ~ I p P heat 0.7 leading to increasing H 98 with heating power.2