Relationship of Energy Intake, Macro and Micro Nutrients to Physical Fitness of Athletes of Dyva Taekwondo Centre Cibinong

Kuswari, Mury; Handayani, Fitri; Gifari, Nazhif; Nuzrina, Rachmanida

doi:10.33222/juara.v5i1.572

Cited by 18 publications

(29 citation statements)

References 2 publications

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“…Beberapa latihan yang dapat dilakukan untuk meningkatkan kebugaran jasmani, salah satunya dengan melakukan aktifitas fisik melalui olahraga (Bile & Suharharjana, 2019;Chrisly, et al, 2015;Darmawan, 2017;Dharma & Boy, 2020;Hayudi & Pratama, 2019;Prayoga, 2020;Ramirez-Campillo et al, 2021;Suryadi et al, 2021), dan asupan makanan juga perlu diperhatikan (Kuswari et al, 2019). Latihan fartlek dapat digunakan untuk meningkatkan VO2Max atlet bolabasket (Fernandes, 2019), dan dengan melakukan latihan isometrik dalam sistem persiapan fisik umum pemain bolabasket untuk mencegah cedera (Bolotin & Bakayev, 2016).…”

Section: Hasil Dan Pembahasanunclassified

Analisis kebugaran jasmani siswa: Studi komparatif antara ekstrakurikuler bolabasket dan futsal

Suryadi

2022

Edu Sportivo: Indonesian j. of Physical Education

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Physical fitness is one of the most important aspects to improve sports performance. However, currently extracurricular at school is that there is no clear planning, goals and objectives for conducting physical fitness tests. This study aims to compare the level of extracurricular physical fitness of basketball and futsal. This research method uses a quantitative approach through a survey where the researcher gives tests and measurements to basketball and futsal extracurricular students. The sampling technique used purposive sampling so that a sample of 40 students consisted of 20 extracurricular basketball students and 20 futsal students at Madrasah Tsanawiyah Negeri 1 Pontianak. The research instrument is the Indonesian Physical Fitness Test (TKJI) aged 13-15 years. The research was conducted on 19-25 February 2021. Data analysis used descriptive percentage, assisted by using Microsoft Excel software application. The results of the physical fitness test showed an average difference of 2.5, so there was a significant difference between basketball extracurricular students and futsal extracurricular students. This needs to be considered and taken into account by coaches and sports teachers in providing training programs to students. Based on the results of this study, it can be interpreted that basketball extracurricular has a good contribution compared to futsal extracurricular for students' physical fitness.

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Section: Hasil Dan Pembahasanunclassified

Analisis kebugaran jasmani siswa: Studi komparatif antara ekstrakurikuler bolabasket dan futsal

Suryadi

2022

Edu Sportivo: Indonesian j. of Physical Education

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“…Nutritional supplements consumed by athletes must meet specific dietary requirements to optimize daily training performance or during the competition (Close et al 2016) states that dietary supplements must be able to overcome nutritional deficiencies and can directly improve sports performance or maintain and restore health and immune function (Kuswari et al 2019).…”

Section: Nutritionalmentioning

confidence: 99%

Analysis of Protein Content on Commercial Protein Supplement in Indonesia

Kuswari

Gifari

Nuzrina

et al. 2021

JUARA

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Commercial Protein Supplements that are circulating freely nowadays are consumed not only by athletes but the wider community, especially sports activists who rely upon it to improve performance or merely for aesthetic interests. This study aims to analyze the nutritional content of the five supplements circulating freely in Indonesia to then compare it with the claims on the packaging label. We analyzed five samples of popular supplements in Indonesia obtained online and then tested in three copies for each sample. The actual total protein in the supplement sample is measured using the Kjeldahl method where the appropriate nitrogen material is converted to percentage of protein by multiplying a factor of 6.38 in duplicate. Then the research data processed and analyzed using Microsoft Excel 2016 computer programs then by Statistical Program for Social Sciences (SPSS), consecutively. Relationships between different tests were evaluated by calculating the relevant correlation coefficients (Pearson linear correlation) (p <0.05). Analysis of variance (ANOVA) was used to compare the differences between products with different manufacturing processes (p <0.05). Based on the analysis results, only two of the five samples studied has a minimum of 80% compatibility with the claim on the packaging label. Several main factors including inaccurate analysis, preparation processing on products that triggers protein denaturation, inadequate storage, and regulations that have just been set so that producers are still free to write Nutrition Value Information with a fairly low level of accuracy. This research is expected to be able to help the evaluation for producers and the government (BPOM) to be able to provide correct information to consumers so that maximum physiological benefits can be obtained.

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“…Tingkat VO 2 max yang tinggi dipengaruhi oleh beberapa faktor yaitu jenis kelamin, umur, asupan zat gizi, status gizi dan status hidrasi (Muth., 2015). Salah satu faktor yang penting untuk mewujudkan prestasi dalam bidang olahraga yaitu melalui pemenuhan zat gizi yang seimbang sesuai kebutuhan para atlet (Kuswari et al, 2019). Kebutuhan gizi seorang atlet berbeda dengan orang biasa kebutuhan zat gizi makro.…”

Section: Pendahuluanunclassified

“…Berdasarkan uji bivariat tidak terdapat hubungan antara asupan energi dengan kebugaran. Hasil penelitian ini sejalan dengan penelitian yang dilakukan Khusmalinda (2017) pada 33 atlet bulutangkis di Persatuan Bulutangkis Kabupaten Kudus menggunakan uji korelasi pearson yang menunjukan nilai pvalue=0,535 (p>0,05) yang berarti tidak ada hubungan antara asupan energi dengan kebugaran (Kuswari et al, 2019). Hasil uji hubungan antara asupan karbohidrat dengan kebugaran tidak terdapat hubungan.…”

Section: Pembahasanunclassified

“…Status hidrasi pada atlet softball putri di pemusatan latihan nasional, hasil penelitian berdasarkan uji bivariat terdapat hubungan antara persen lemak tubuh dengan kebugaran dilihat dari nilai pvalue = 0,428 (p>0,05) dan nilai koefisien hubungan yang sedang dengan pola negatif. Penelitian lain dilakukan pada atlet Taekwondo menunjukkan bahwa terdapat hubungan persen lemak tubuh dan kebugaran (Kuswari et al, 2019). Penelitian lain terkait dengan persen lemak tubuh terkait dengan kebugaran pada remaja (Dewi et al, 2015).…”

Section: Pembahasanunclassified

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Faktor VO2 max Atlet Softball Putri di Pemusatan Latihan Nasional (Pelatnas) Asian Games 2018

Pramono

Kuswari

Swamilaksita

et al. 2020

JUARA

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VO2 max berperan penting dalam mendukung performa terbaik atlet. Gizi berperan besar untuk mendukung atlet agar mencapai performa maksimal saat latihan maupun saat bertanding. Pemenuhan asupan gizi yang tepat dan sesuai dengan kebutuhan akan membuat komposisi tubuh atlet berada pada kondisi terbaik. Softball merupakan salah satu cabang olahraga yang membutuhkan VO2 max yang baik untuk mendukung performa atlet. Softball putri Indonesia merupakan salah satu tim dalam Asian Games 2018. Desain penelitian ini cross sectional dengan metode total sampling. Populasi penelitian ini adalah seluruh atlet softball putri di Pemusatan Latihan Nasional sebanyak 17 orang. Data yang dikumpulkan yaitu asupan zat gizi makro, status gizi, status hidrasi dan kebugaran. Analisa data penelitian ini menggunakan korelasi Pearson. Terdapat hubungan IMT (p=0,034) dan persen lemak tubuh (p=0,010) dengan VO2 max. Tidak terdapat hubungan energi (p=0,542), karbohidrat (p=0,663), protein (p=0,445), dan lemak (p=0,141) dengan VO2 max. Indeks Massa Tubuh dan persen lemak tubuh merupakan faktor yang berhubungan dengan VO2 max pada atlet softball putri di Pelatnas Asian Games 2018. Atlet perlu memperhatikan indeks massa tubuh (IMT) dan persen lemak tubuh agar VO2 max tidak mengalami penurunan.

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Relationship of Energy Intake, Macro and Micro Nutrients to Physical Fitness of Athletes of Dyva Taekwondo Centre Cibinong

Cited by 18 publications

References 2 publications

Analisis kebugaran jasmani siswa: Studi komparatif antara ekstrakurikuler bolabasket dan futsal

Analisis kebugaran jasmani siswa: Studi komparatif antara ekstrakurikuler bolabasket dan futsal

Analysis of Protein Content on Commercial Protein Supplement in Indonesia

Faktor VO2 max Atlet Softball Putri di Pemusatan Latihan Nasional (Pelatnas) Asian Games 2018

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