“…In addition to continuous exercise, the HR clamp approach has successfully been implemented to control intermittent exercise intensity (i.e., interval training sessions). For instance, through the use of an automatic HR clamp tool Hunt and Hurni (2019) had participants perform four intervals alternating between active (~140 bpm) and passive (~120 bpm) phases. The reported mean tracking error of ~3.1 bpm would suggest that HR can be closely controlled even when the target HR fluctuates during exercise.…”