“…3) consists of increased levels of beta activity especially during the sleep-onset period and early sleep stages (Merica et al, 1998). These observations may be interpreted as evidence of cognitive hyperarousal, which is in line with the often reported 'racing thoughts' of insomniacs (Bastien et al, 2003;Freedman, 1986;Harvey & Payne, 2002;Jacobs et al, 1993;Lamarche & Ogilvie, 1997;Merica, et al, 1998;Merica & Gaillard, 1992;Nofzinger et al, 1999;). In addition, elevated levels of alpha activity at sleep onset (Besset et al, 1998;Krystal et al, 2002) as well as a decrease in delta activity during non-REM sleep (Merica et al, 1998;Merica & Gaillard, 1992) have been reported.…”