Blue swimmer crab Portunus pelagicus (Linnaeus, 1758) is an economically valuable species found along the southeast coast of India. The present study examines the proximate composition (total protein, carbohydrate, lipid, moisture and ash content) of cooked meat found in body, claw, leg and the exoskeleton (carapace) separately for male, female, berried crabs collected from Mimisal coast, Tamil Nadu, India. The highest meat yield was found in male body (11.37%) while the lowest was found in berried leg (1.91%). The nutrients were found more in the body meat than the claw meat and leg meat. Among the macronutrients, highest value of protein was found in the male body meat (38.18%) while the highest value of lipid was found in berried body meat (9.04%). Carbohydrates and ash were found maximum in female body meat (3.07% and 12.5% respectively). The highest moisture content was found in male body meat (66.2%). Similarly, in the exoskeleton, the highest value of protein was found in male (9.18%) while the highest lipid value was found in berried crabs (3.18%). Carbohydrates and ash were the maximum in female (1.81% and 2.5% respectively), while the highest moisture content was found in males (28.5%). There were significant differences in the proximate composition of cooked meat found in body, claw, leg and in the exoskeleton of male, female and berried crabs. Hence, it may be concluded that in terms of nutritional value, male and female crabs may be considered more suitable than the berried for consumers.