2018
DOI: 10.33076/2018.bdd.292
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Süper Besin: Chia Tohumu (Salvia Hispanica L.)

Abstract: Son yıllarda oldukça dikkat çeken bir tohum olan Chia tohumu (Salvia hispanica, L.), sağlık etkileri bilimsel çalışmalarca kanıtlanmış işlevsel besin bileşenlerinden diyet posası, n-3 yağ asidi, protein ve antioksidanları yüksek miktarda içeren bir besindir. Chia tohumu (100 g) 16 - 20 g protein, 30 - 38 g yağ, 18 - 20 g n-3 yağ asidi, 34 - 40 g toplam diyet posası içerir. Son yıllarda sağlıklı besin tüketimindeki eğilimler diyet posası ilaveli, n-3 yağ asitleri ve antioksidan içeriği zenginleştirilmiş ürünler… Show more

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Cited by 6 publications
(2 citation statements)
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“…Chia seeds are a food source used commercially as a thickener, emulsifier and stabiliser due to the large amount of chia gum and mucilage they produce. It has been stated that gluten‐free bread made from chia seed flour does not pose any obstacle to the consumption of celiac patients and that both its nutrition and vitamin and mineral content are higher compared to other grains (Özbek & Yeşilçubuk, 2018). The main sources of chia seeds responsible for antioxidants are flavonoids and tocopherols (Akçay & Yılmaz, 2019).…”
Section: Introductionmentioning
confidence: 99%
“…Chia seeds are a food source used commercially as a thickener, emulsifier and stabiliser due to the large amount of chia gum and mucilage they produce. It has been stated that gluten‐free bread made from chia seed flour does not pose any obstacle to the consumption of celiac patients and that both its nutrition and vitamin and mineral content are higher compared to other grains (Özbek & Yeşilçubuk, 2018). The main sources of chia seeds responsible for antioxidants are flavonoids and tocopherols (Akçay & Yılmaz, 2019).…”
Section: Introductionmentioning
confidence: 99%
“…There isn't a detailed study on the usage of chia and quinoa flours in gluten-free boza production. It was predicted that chia flour, whose use in various foods are accepted in sensory tests (Özbek & Şahin Yeşilçubuk, 2018), and quinoa, which has attracted special attention in recent years due to the suitability of its unique flavor to the taste of Turkish people (Üçok et al, 2019), can be used in boza production. In addition, the quinoa + chia flour mixture is successfully used in various foods (Aktaş & Levent, 2018).…”
Section: Introductionmentioning
confidence: 99%