The effectiveness of gentle prenatal yoga on the recovery of anxiety level in primigravid and multigravid pregnant women

Sulastri, Andi; Syamsuddin, Saidah; Idris, Irfan; Limoa, Erlyn

doi:10.1016/j.gaceta.2021.10.072

Cited by 7 publications

(13 citation statements)

References 8 publications

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“…About 30.9% of mothers experience anxiety in each trimester of pregnancy. Meanwhile, 6.9% of them experienced anxiety during their pregnancy (Astuti and Hadisaputro, 2019;Sulastri et al, 2021).…”

Section: Discussionmentioning

confidence: 99%

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Meta-Analysis the Effect of Prenatal Yoga to Lower Anxiety and Stress in Intrapartum Women

Wulandari

Prasetya²,

Murti³

2022

J Matern Child Health

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Background: Pregnant women are very susceptible to complications or high risk during pregnancy, especially before delivery, causing anxiety and stress. Prenatal yoga is known to relax breathing which can relax muscles and reduce anxiety. The purpose of this study was to analyze the effect of prenatal yoga on pregnant women on anxiety and stress in the face of labor. Subjects and Method: This study was a meta-analysis with the following PICO, population: pregnant women. Intervention: prenatal yoga. Comparison: not doing prenatal yoga. Result: reduced stress and anxiety. Keywords to search for articles "Prenatal Yoga" OR "Pregnancy yoga" AND "Anxiety" AND "Stress" AND "randomized controlled trial". The articles included are full-text English and a randomized controlled trial study design from 2009-2021. Article selection is done by using PRISMA flow diagram. Articles were analyzed using the Review Manager 5.3 application. Results: A total of 12 RCT studies from the Asian, American and European continents were selected for systematic review and meta-analysis. Based on 9 articles stated that pregnant women who do prenatal yoga can reduce anxiety about childbirth by 0.86 times compared to not doing prenatal yoga (SMD = -0.86; 95% CI -1.50 to -0.21; p= 0.010) and 5 articles state that pregnant women those who do prenatal yoga can reduce stress during childbirth by 1.23 times compared to those who do not do prenatal yoga (SMD= -1.23; 95% CI= -1.59 to -0.87; p< 0.001). Conclusion: Prenatal yoga can reduce anxiety and stress in pregnant women in the face of childbirth.

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Section: Discussionmentioning

confidence: 99%

“…They are associated with coping mechanisms in each individual and enhancement of the neurobiological system. Yoga provides benefits in building a healthy balance between all aspects of the body and mind, increases the bond between mother and fetus, creates a relaxed condition, and gives a positive aura to the body (Sulastri et al, 2021).…”

Section: Discussionmentioning

confidence: 99%

Meta-Analysis the Effect of Prenatal Yoga to Lower Anxiety and Stress in Intrapartum Women

Wulandari

Prasetya²,

Murti³

2022

J Matern Child Health

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“…Tabel tersebut menunjukkan bahwa lima artikel yang ditelaah merupakan penelitian eksperimental. Terdapat lima artikel yang merupakan penelitian quasi eksperimen dengan melibatkan kelompok kontrol (Azward et al, 2021;Bakri et al, 2021;Bouya et al, 2021;Sulastri et al, 2021), sedangkan satu artikel penelitian metode campuran kuantitatif-kualitatif (Styles et al, 2019). Metode sampling yang dilakukan terdiri atas purpossive sampling (Azward et al, 2021;Bakri et al, 2021;Styles et al, 2019;Sulastri et al, 2021) dan convenience sampling (Bouya et al, 2021).…”

Section: Karakteristik Artikelunclassified

“…Terdapat lima artikel yang merupakan penelitian quasi eksperimen dengan melibatkan kelompok kontrol (Azward et al, 2021;Bakri et al, 2021;Bouya et al, 2021;Sulastri et al, 2021), sedangkan satu artikel penelitian metode campuran kuantitatif-kualitatif (Styles et al, 2019). Metode sampling yang dilakukan terdiri atas purpossive sampling (Azward et al, 2021;Bakri et al, 2021;Styles et al, 2019;Sulastri et al, 2021) dan convenience sampling (Bouya et al, 2021). Jumlah responden yang terlibat dalam penelitian berbeda-beda, yaitu 60 (Azward et al, 2021), 24 (Bakri et al, 2021;Sulastri et al, 2021), 100 (Bouya et al, 2021), 30 (Styles et al, 2019)…”

Section: Karakteristik Artikelunclassified

“…Metode sampling yang dilakukan terdiri atas purpossive sampling (Azward et al, 2021;Bakri et al, 2021;Styles et al, 2019;Sulastri et al, 2021) dan convenience sampling (Bouya et al, 2021). Jumlah responden yang terlibat dalam penelitian berbeda-beda, yaitu 60 (Azward et al, 2021), 24 (Bakri et al, 2021;Sulastri et al, 2021), 100 (Bouya et al, 2021), 30 (Styles et al, 2019)…”

Section: Karakteristik Artikelunclassified

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Yoga Prenatal Meningkatkan Kebugaran Fisik dan Psikis pada Ibu Hamil: Literatur Reviu

Astuti¹,

Khatimah²,

Yuliani³

2022

INSOLOGI: Jurnal Sains dan Teknologi

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Prenatal yoga began to be widely developed and carried out to overcome conditions that occur in pregnant women. Yoga during pregnancy not only helps to improve the fitness of pregnant women physically, but also psychologically. The purpose of this study is to explore prenatal yoga in improving the fitness of pregnant women, both physiological and psychological aspects. This research is a literature review with article sources from international journals in 2019-2022. Articles were accessed through online databases, including Science Direct, Proquest, Springer Link, Clinical Key, and Ebsco Host from May 2 to May 10, 2022. The keywords used in the search were prenatal yoga and pregnancy. A total of 2959 articles were obtained from search results, and then identified based on inclusion and exclusion criteria. Articles that met the inclusion criteria were in the form of English experimental research that examined the benefits of prenatal yoga in pregnancy and could be fully downloaded. Articles that did not meet the criteria were eliminated after screening the title, abstract, and full-text thoroughly. Five articles met the criteria. The results of the literature review showed that prenatal yoga could improve the quality of sleep for pregnant women, reduce anxiety, depression, and distress, increase the functional index of uterine arteries, reduce maternal and neonatal complications, strengthen relationships with other pregnant women in yoga classes, and strengthen the attachment relationship between mother and fetus. Thus, it can be concluded that prenatal yoga is a useful exercise for pregnant women so that its implementation must continue to be promoted for antenatal care.

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Prenatal Yoga's Effectiveness in Relieving Third-Trimester Pregnancy Discomfort: A Scoping Review

Rhadiyah,

Heriyanti,

Nurhayati

et al. 2023

jika

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The effectiveness of gentle prenatal yoga on the recovery of anxiety level in primigravid and multigravid pregnant women

Cited by 7 publications

References 8 publications

Meta-Analysis the Effect of Prenatal Yoga to Lower Anxiety and Stress in Intrapartum Women

Meta-Analysis the Effect of Prenatal Yoga to Lower Anxiety and Stress in Intrapartum Women

Yoga Prenatal Meningkatkan Kebugaran Fisik dan Psikis pada Ibu Hamil: Literatur Reviu

Prenatal Yoga's Effectiveness in Relieving Third-Trimester Pregnancy Discomfort: A Scoping Review

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