The Effects of Finish Sauna on Hemodynamics of the Circulatory System in Men and Women

Prystupa, Tetyana; Wołyńska, Alicja; Ślężyński, Jan

doi:10.2478/v10078-009-0024-3

Cited by 14 publications

(14 citation statements)

References 2 publications

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“…Therefore, it can be assumed that diastolic blood pressure dynamics is multidirectional in nature, as opposed to systolic blood pressure dynamics, where a stable increasing tendency was observed. As reported in the study and by other researchers, hydrotherapy treatments increase heart rate to the post-training parameters [25,[33][34]. Small heart rate dynamics prove that the cardiovascular system is healthy and well regulated [33][34].…”

Section: Pedagogics Psychologysupporting

confidence: 53%

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Impact of athletic recovery parameters of hemodynamics in disabled powerlifters with cerebral palsy

Prystypa¹,

Stefaniak²,

Руденко³

2017

PPS

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Purpose:Sport as one of physical culture components renders extremely complex impact on various environments and is enormously popular. In Poland disabled powerlifting represents top world standards. Aim of work: aims at examination of impact of biological regeneration on blood pressure and pulse in CP class 4, 5, 6, 7, 8 disabled power-lifters with normal upper extremities function. Material:The research material comprised twenty 18-30 years old disabled power-lifters with cerebral palsy and normal function of upper extremities who are active members of "Start-Impel" sports club in Wroclaw. The research was carried out in 2 identical cycles on the same disabled sportsmen. Cycle I comprised primary research, while Cycle II, as secondary research, was carried out 5 months later. The micro-cycles were identical as regards training and biological regeneration schedules on particular weekdays, which guaranteed optimal research conditions. Results:Results of the research allowed formation of the following parameters of pressure and pulse dynamics: 1. Post-training systolic blood pressure shows increasing dynamics; 2. During training meso-cycle with biological regeneration in Group A systolic pressure parameters were considerably lower than during the meso-cycle without biological renovation; 3. Diastolic pressure measured before training in both groups remains at 70-80 mm Hg, while post-training pressure increases to 82-86 mm Hg; 4. Post-training pulse measures are always higher than starting measures. Conclusions:Combination of strength training and complex biological regeneration has positive impact on dynamics of blood pressure and pulse hemodynamic parameters, which in turn boosts training effectiveness.

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Section: Pedagogics Psychologysupporting

confidence: 53%

“…Pre-training diastolic blood pressure parameters in both groups increased slightly after the training, however the change is not statistically significant. Many researchers underline the multifactorial relations among hemodynamics components [14][15][16][17][18][19][20][21][22][23][24][25][26][27].…”

Section: Pedagogics Psychologymentioning

confidence: 99%

Impact of athletic recovery parameters of hemodynamics in disabled powerlifters with cerebral palsy

Prystypa¹,

Stefaniak²,

Руденко³

2017

PPS

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“…The lasts react mainly on impulses coming from central thermo receptors but skin thermo receptors do not play any important role in this case. This is so called physical thermoregulation and discussed in this paper dry sauna treatment influence mainly on this thermoregulation and its efficiency gives possibility to perform physical effort in an extreme environment (McArdle et al, 2004;Prystupa et al, 2009;Hannuksela and Ellahham, 2011;Brouns, 1991;Costanzo, 2006).…”

Section: Discussionmentioning

confidence: 99%

“…Under the impact of hot sauna bath haemoglobin level in erythrocytes increases, number of erythrocytes and a number granulocytic system hemocytes grows but the number of lymphocytes and oesinophils is reduced. Growth of haemoglobin level increases the level of oxygen in a blood circulation systema phenomenon particularly acceptable in intensive efforts because it moves a boundary line of oxygen reaction what has an impact on higher body capability in an effort, and further regeneration is accelerated (Prystupa et al, 2009;Kauppinen and Vuori, 1986).…”

Section: Introductionmentioning

confidence: 99%

Estimation of changes of lower limbs reactivity among mountain cyclist under the influence of sauna treatment - abstract

Niewiadomy

Tiffert-Tłok

Szuścik

et al. 2016

Physiotherapy and Health Activity

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Background: Elaborated system of neuromuscular connections gives to a human ability of body control, possibility to move and perform any complicated moves. The issue of neuromuscular conduction appears more frequently in physiotherapy, biological restoration or, widely perceived, sport training. Physiotherapists often wonder how sauna treatment, mainly used in biological restoration, influence on changes of its conduction and, on which level of a rehabilitation, training process or biological restoration should it be used. The aim of this paper was to check how an organism would react after methodically conducted sauna treatments in a form of whole body biological restoration. Material/Methods: Competitors of cycling group GR AIRCO Team participated in research. Twelve men were classified and divided onto two age groups. On the basis of questionnaires personal details as well as basic antropometric parameters were collected. Tool used to measure reactivity was chosen to research method: Reactivity Measure MCZR/ATB 1.0. Results: Analysis of variance of following measurements did not show any statistically crucial differences between the group under the age of 30 and over 30 (p>0,05). Results are shown respectively for right leg, left leg, both lower limbs tested simultaneously with the division onto age groups. Analysis of variance show increase of reactivity for all tested participants after sauna. Conclusions: Sauna treatment among cyclist has impact on a rate of lower limbs reactivity tested simultaneously with impulse differentiation to an appropriate legs.

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“…Therefore, the best method to evaluate the production of NO is to measure the total amount of both metabolites. Finnish sauna treatments are a widespread form of athletic recovery [6][7][8] using the contrast of thermal stimulus. The results of already published studies confirm the beneficial effect of sauna baths on the cardiovascular system [9][10][11], recovery after exercise [11,12], immunity [9], or general well-being [11,13].…”

Section: Introductionmentioning

confidence: 99%

The influence of Finnish sauna treatments on the concentrations of nitric oxide, 3-nitrotyrosine and selected markers of oxidative status in training and non-training men

Gryka

Pilch

Czerwińska-Ledwig

et al. 2020

Int J Occup Med Environ Health

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The aim of the study was to evaluate the effects of repeated Finnish sauna baths on the concentrations of nitric oxide metabolites (NOx) and 3-nitrotyrosine in relation to pro-oxidative and antioxidative status in young males with different physical activity levels. Material and Methods: The study was performed on healthy males (aged 20-25 years), representing the training (T, N = 10) and non-training groups (NT, N = 10). The protocol included a series of 10 sauna baths during 3 weeks. One bath consisted of three 15-min sessions, with 2 min recovery. Before the first and the 10th treatment, measurements of body composition, blood pressure, rectal temperature, and plasma concentrations of the total pro-oxidative and antioxidative status, 3-nitrotyrosine and NOx were performed. Results: A significant increase in physiological parameters during sauna treatments, as well as a significant decrease in the total antioxidative status before the 10th bath, were observed in both groups. The series of sauna baths caused a significant increase in the total antioxidative status in the T group, and a decrease in the total oxidative status in the NT group. A significant decrease in 3-nitrotyrosine in both groups before the last treatment, and also in the T group after the last treatment, was noted. In both groups, a significant increase in NOx concentrations was observed after the first bath. Conclusions: A series of sauna baths contributes to the improvement in the prooxidative/antioxidative balance. The increased production of nitric oxide may lead to a better vascular relaxation and blood flow.

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The Effects of Finish Sauna on Hemodynamics of the Circulatory System in Men and Women

Abstract: Finnish sauna is one of the most popular among all the saunas types and as a result is

Cited by 14 publications

References 2 publications

Impact of athletic recovery parameters of hemodynamics in disabled powerlifters with cerebral palsy

Impact of athletic recovery parameters of hemodynamics in disabled powerlifters with cerebral palsy

Estimation of changes of lower limbs reactivity among mountain cyclist under the influence of sauna treatment - abstract

The influence of Finnish sauna treatments on the concentrations of nitric oxide, 3-nitrotyrosine and selected markers of oxidative status in training and non-training men

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