“…Thus, good emotional development, proper empathy, intrapersonal resources, and solid social skills may help individuals develop positive physical and psychological health, feel less psychosocial stress, achieve better academic performance, attainment and success, and develop greater life satisfaction, among other elements (Molano-Tobar et al, 2021;Morales-Rodríguez, 2020;Ordóñez, et al, 2014;Parhiala et al, 2018;Vega-Hernández et al, 2017;Villanueva et al, 2017;Wang et al, 2016). However, these intrapersonal resources are not always developed in university students, as they are effected by diverse variables, such as gender and age where the women and older students have better scores (Cañero et al, 2019;Irfan et al, 2019;Livingstone & Isaacowitz, 2018;Serrada-Tejeda et al, 2022;Quince et al, 2016), type of degree course (Balaji et al, 2019;Fernández-Rodríguez et al, 2019), engagement in physical activity or sport improve self-esteem, self-concept, social skills and emotional manage (Acebes-Sánchez et al, 2019;Adarve et al, 2019;Alvear-Galindo et al, 2014;Grasdalsmoen et al, 2020;López et al, 2021;Rivas-Espinosa et al, 2019;Tang et al, 2020), free time satisfaction (Misra & McKean, 2000), socioeconomic status (Balaji et al, 2019;Vine, et al, 2012) and type of family (Balaji et al, 2019), etc. Incorporating these, and other higher education resources, during the years of university students' educational and professional training could help them effectively cope with stress, anxiety, emotional distress and might enhance performance (Balaji et al, 2019;Cañero et al, 2019;Dilber et al, 2016;Martínez-Lorca, et al, 2017).…”