The Running-based Anaerobic Sprint Test of different Type of Sports

Nasuka,; Santosa, I.; Setiowati, Anies; Indrawati, Fitri

doi:10.1088/1742-6596/1387/1/012146

Cited by 4 publications

(6 citation statements)

References 7 publications

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“…Also, there are several studies in the literature expressing reservations about the reliability of SpO 2 in situations leading to deep hypoxemia (Pottecher et al, 2003), indicating that the SpO 2 results during the BHs should be interpreted with caution. Third, fatigue index values were rather low compared to other studies: 7.1 in students of physical education and sport exercise (Paradisis et al, 2005), 5.4 after a power endurance training in basketball players (Balčiunas et al, 2006), 8.1-10.5 in elite basketball players (Pojskić et al, 2015), 4.2 in football players, 4.2 in sprinters, 4.2 in takrawer, 2 in volleyballers, and 4.6 in Pencak Silater athletes (Nasuka et al, 2019). The results could have been different if the participants had reached higher FI.…”

Section: Limitationsmentioning

confidence: 68%

Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study

Citherlet

Roten

Kayser

et al. 2021

Front. Sports Act. Living

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The Wim Hof breathing method (WHBM) combines periods of hyperventilation (HV) followed by voluntary breath-holds (BH) at low lung volume. It has been increasingly adopted by coaches and their athletes to improve performance, but there was no published research on its effects. We determined the feasibility of implementing a single WHBM session before repeated sprinting performance and evaluated any acute ergogenic effects. Fifteen amateur runners performed a single WHBM session prior to a Repeated Ability Sprint Test (RAST) in comparison to voluntary HV or spontaneous breathing (SB) (control) in a randomized cross-over design. Gas exchange, heart rate, and finger pulse oxygen saturation (SpO2) were monitored. Despite large physiological effects in the SpO2 and expired carbon dioxide (VCO2) levels of both HV and WHBM, no significant positive or negative condition effects were found on RAST peak power, average power, or fatigue index. Finger SpO2 dropped to 60 ± 12% at the end of the BHs. Upon the last HV in the WHBM and HV conditions, end-tidal CO2 partial pressure (PETCO2) values were 19 ± 3 and 17 ± 3 mmHg, indicative of respiratory alkalosis with estimated arterial pH increases of +0.171 and of +0.181, respectively. Upon completion of RAST, 8 min cumulated expired carbon dioxide volumes in the WHBM and HV were greater than in SB, suggesting lingering carbon dioxide stores depletion. These findings indicate that despite large physiological effects, a single WHBM session does not improve anaerobic performance in repeated sprinting exercise.

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Section: Limitationsmentioning

confidence: 68%

Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study

Citherlet

Roten

Kayser

et al. 2021

Front. Sports Act. Living

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“…Running-based anaerobic sprint test is a test to measure the capacity of the anaerobic athlete (Santosa et al, 2019). Running-based anaerobic sprint tests can describe maximum and minimum power and the fatigue index of athletes.…”

Section: Discussionmentioning

confidence: 99%

“…Recent research by Santosa et al (2019) showed that Sprinter has the highest power and fatigue index values. Senior-level athletes showed that the opposite hitter still has the highest power value, middle blocker in the second place, outside hitter in the third place, setter in the fourth place, and libero has the lowest power value.…”

Section: Discussionmentioning

confidence: 99%

“…Furthermore, the running-based anaerobic sprint test output (i.e., peak, power, mean power, fatigue index, maximal speed, and mean speed) are similar to those determined in Wingate anaerobic test, showing high correlations with the same variables. Therefore, in recent studies, a running-based anaerobic sprint test has been used to determine athletes' anaerobic capacity in different types of sports (Santosa, Setiowati, & Indrawati, 2019).…”

Section: Running Based Anaerobic Sprint Testmentioning

confidence: 99%

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Anaerobic Capacity Level Differences of Each Player Position in Volleyball

Nugraha,

Lily

2022

J. pendidik. jasmani olahraga

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Volleyball is one of the most popular sports in the world. To be a professional volleyball player, a coach needs to know how to train their athletes. According to the physiological component, the most used energy of a volleyball player comes from ATP-PC and glycolysis. This study aimed to classify an anaerobic capacity standard of male volleyball athletes in Indonesia. In this study, 60 athletes participated in 2 levels: Junior 15-17-year-old High School student level and 18-25-year-old University student level. The samples were chosen according to their achievement in national-level competitions in the last few years. The measurement used the Running Anaerobic Sprint Test, Vertical Jump Test, and 5-Meter Multiple Shuttle Repeat Sprint Test. The analysis employed an ANOVA test using SPSS 16 and Tukey post hoc test. This study found differences in several anaerobic performance aspects of each position in the same level of competition and at the different levels of competition. In the junior-level athletes, a significant difference was found in the average power between outside hitter and libero, peak power vertical jump between middle blocker and libero, and total distance achieved among outside hitter, opposite hitter, and setter. Senior-level athletes showed a significance different in maximum power, average power, and fatigue index of outside hitters, middle blocker, opposite hitters, setter, and libero, peak power of vertical jump among hitters, setter, and libero, and total distance achieved by hitters, setter, and libero. In conclusion, senior-level athletes showed superiority shown by higher scores of anaerobic capacity than junior-level athletes. It is suggested to conduct more research on the characteristics of each position in volleyball to train athletes more effectively and efficiently according to their position.

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“…Penelitian sebelumnya menunjukkan bahwa rata-rata kapasitas anaerobik atlet pencak silat dalam kategori bagus atau penelitian sebelumnya menunjukkan bahwa rata-rata kapasitas anaerobik atlet pencak silat dalam kategori Bagus atau 4,646 (Nasuka et al, 2019). Tentunya hal ini perlu ditingkatkan lagi supaya atlet memiliki kapasitas anaerobik yang lebih baik baik.…”

Section: Pendahuluanunclassified

Kombinasi latihan fisik dan teknik: Efek terhadap kecepatan tendangan sabit dan ketahanan anaeorob

Hidayat

Haryanto²

2022

Multilateral

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Penelitian ini bertujuan untuk mengetahui pengaruh kombinasi latihan fisik dan teknik terhadap kecepatan tendangan sabit dan juga ketahanan anaerob. Penelitian ini merupakan penelitian berdesain pre-eksperimental yang berbentuk One-Group pretestt-Posttest Design. Penelitian ini menggunakan seluruh populasi atlet Pencak silat Pusat Pendidikan dan Latihan Olahraga Pelajar (PPLP) Provinsi Gorontalo yang berjumlah 8 atlet yang terdiri dari 4 atlet putra dan 4 atlet putri. Instrumen penelitian ini menggunakan tes kecepatan tendangan sabit dan juga juga Running-based Anaerobic Sprint Test (RAST). Adapun analisis data menggunakan SPSS 22, meliputi uji parametrik paired sampel t test apabila seluruh data berdistribusi normal menggunakan uji Shapiro-Wilk, namun apabila tidak normal menggunakan alternatif lain yaitu uji non-parametrik wilcoxon. Hasilnya selama 16 kali perlakuan terdapat dampak yang positif berupa peningkatan rerata kecepatan tendangan sabit 18% untuk kaki kanan dan 25% untuk kaki kiri beserta peningkatan daya tahan anaerob 21% terhadap atlet Pencak silat Pusat Pendidikan dan Latihan Olahraga Pelajar (PPLP) Provinsi Gorontalo. Peneliti merekomendasikan kombinasi latihan fisik dan taktik diberikan kepada atlet Beladiri pada masa pra kompetisi, hal ini memungkinkan dilakukan karena atlet akan sekaligus mendapatkan dua keuntungan dalam satu kali program latihan, yaitu keuntungan fisik yang prima dan juga keterampilan teknik yang semakin meningkat, dalam hal ini yaitu teknik tendangan disertai daya tahan anaerob. Kata kunci: latihan fisik; teknik; tendangan sabit; anaerobThis study aims to determine the effect of a combination of physical and technical training on the speed of the sickle kick and also the anaerobic resistance. This research is a pre-experimental research in the form of One-Group pretestt-Posttest Design. This study used the entire population of the Pencak silat athletes of the Gorontalo Province Student Sports Education and Training Center (PPLP), which consisted of 8 athletes consisting of 4 male athletes and 4 female athletes. This research instrument uses a sickle kick speed test and also a Running-based Anaerobic Sprint Test (RAST). The data analysis using SPSS 22, including the paired sample t test parametric test if all data are normally distributed using the Shapiro-Wilk test, but if it is not normal use another alternative, namely the Wilcoxon non-parametric test. The result was that for 16 treatments there was a positive impact in the form of an increase in the average speed of the sickle kick 18% for the right foot and 25% for the left foot along with an increase in anaerobic endurance 21% for the Pencak silat athletes of the Student Sports Education and Training Center (PPLP) Gorontalo Province. Researchers recommend a combination of physical training and tactics given to Martial Arts athletes in the pre-competition period, this is possible because athletes will simultaneously get two benefits in one training program, namely excellent physical benefits and also increasing technical s...

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The Running-based Anaerobic Sprint Test of different Type of Sports

Cited by 4 publications

References 7 publications

Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study

Acute Effects of the Wim Hof Breathing Method on Repeated Sprint Ability: A Pilot Study

Anaerobic Capacity Level Differences of Each Player Position in Volleyball

Kombinasi latihan fisik dan teknik: Efek terhadap kecepatan tendangan sabit dan ketahanan anaeorob

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