African Studies 2020
DOI: 10.4018/978-1-7998-3019-1.ch015
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Traditional African Foods and Their Potential to Contribute to Health and Nutrition

Abstract: The nutritional state of large segments of the African population remains alarming despite the positive socio-economic development that is taking place. The most significant nutritional problems include undernutrition, iron deficiency and vitamin A deficiency. Malnutrition and deficiencies also exacerbate a number of other diseases and health conditions. Besides undernutrition, the prevalence of overnutrition and obesity on the African continent are rising, as are the associated health conditions such as diabe… Show more

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Cited by 6 publications
(6 citation statements)
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“…The traditional African diet is mainly plant-based consisting of small grains (millet and sorghum), dark green leafy vegetables, wild fruits, starchy stems, and root tubers. Though largely cereal-based, a few animal source foods were added to the diet such as fish and game meat [8]. In Zimbabwe, traditional foods consist of small grains eaten with a variety of boiled or fried wild vegetables, seeds, and or game meat (Table 1).…”
Section: Introductionmentioning
confidence: 99%
“…The traditional African diet is mainly plant-based consisting of small grains (millet and sorghum), dark green leafy vegetables, wild fruits, starchy stems, and root tubers. Though largely cereal-based, a few animal source foods were added to the diet such as fish and game meat [8]. In Zimbabwe, traditional foods consist of small grains eaten with a variety of boiled or fried wild vegetables, seeds, and or game meat (Table 1).…”
Section: Introductionmentioning
confidence: 99%
“…The search for plants and plant-based products that can face the raising necessities of food and medicines in a context of climate changes and food scarcity is nowadays a major challenge in Africa where persist malnutrition problems (Muyonga et al, 2016). In this context, Moringa oleifera Lam.…”
Section: Introductionmentioning
confidence: 99%
“…Traditional diets of sub-Saharan Africa (SSA) were largely plant-based, emphasizing fruits and vegetables, legumes, wild cereals, roots and tubers, and supplemented with fish, dairy, and modest amounts of game, poultry, and red meat ( 1 ). Diets shifted dramatically following colonial incursions, the introduction of maize in the 1500s and its later emergence as the dominant staple throughout SSA ( 2 ), and recent decades of increasing incomes, urbanization, and food market globalization ( 3 ).…”
Section: Introductionmentioning
confidence: 99%