In the course of the study using special athletics exercises, a significant improvement in the physical preparedness indicators of young football players was established. The introduction of additional specialized athletics exercises (running and jumping) for wide midfielders 13-14 years old in the training process, in the preparatory period, has increased the number of special motor actions. The number of jerking performance increased by 3,8% (t=6,23; p<0,001) by 15-20 and 4,5% (t=5,77; p<0,001) accelerations by 40-50m, which affected the total number of runs per game (t=4,86; p<0,01). The total number of special motor actions increased by 18,4% (t=8,89; p <0,001). Received on the effectiveness of using special running and jumping exercises on the quantity and quality of the implementation of the technical and tactical actions of the wide midfielders 13-14 years old.