Penelitian ini bertujuan untuk mengetahui kemampuan teknik dasar yang dimiliki oleh pemain sepak bola SSB Pratama Kabupaten Batanghari. Penelitian dilakukan di lapangan sepakbola SSB Pratama Kabupaten Batanghari dengan jumlah pemain 24 orang. Metode penelitian deskriptif kualitatif digunakan pada penelitian ini mengguanakan uji normalitas. Berdasarkan uji normalitas hasil tes dengan uji lilifoers dari keseluruhan data diperoleh hasil normal serta perhitungan pada tiap data diperoleh data passing dengan nilai 6,08 poin dengan kategori sedang, data dribbling dengan nilai 19,6 detik dengan kategori sedang, dan data shooting dengan nilai 12,6 poin dengan kategori baik. Teknik dasar sepakbola pemain SSB Pratama Kabupaten Batanghari termasuk dalam kategori sedang dan baik, yang dimana teknik passing dan dribbling dalam kategori sedang, dan teknik shooting dalam kategori baik.

Performance of cardiovascular endurance, explosive power, and agility are the most crucial types of physical conditions in the sport of Pencak silat. Research on the effects of specific exercises on performance in the sport of Pencak silat is still limited. Therefore, this study aimed to assess the impact of speed training for six weeks on the performance of cardiovascular endurance, explosive power, and agility of adolescent Pencak silat athletes in the fighting and art categories. The experimental method with pretest and post-test approaches without a control group design is used in this study. The total subjects were 30 male Pencak silat athletes who were divided into two groups (15 fighter athletes and 15 arts athletes) with an average age of 18.53 ± 2.13 years, body weight 62.74 ± 4.18 kg, height 168.78 ± 3.82, BMI 22.04 ± 1.82, and FAT 10.55 ± 1.29%. Subjects were recruited based on inclusion criteria, including not smoking, not consuming alcohol, not being on drug intervention and having a minimum of 3 years of practice. The results showed that speed training (sprint) for six weeks significantly affected VO2max, agility and leg muscle strength in Pencak silat athletes. Thus, the findings in this study can be used as a reference for Pencak silat coaches and athletes in improving the aerobic and anaerobic performance of athletes.

Penelitian ini bertujuan untuk meningkatkan kreativitas mahasiswa FIK Universitas Jambi dalam pembelajaran bola voli melalui penerapan modifikasi permainan target. Sedangkan manfaat penelitian ini adalah untuk meningkatkan kreatifitas mahasiswa porkes dalam permainan bolavoli. Metode penelitian yang digunakan adalah metode Penelitian Tindakan (Action Research), Penelitian tindakan merupakan salah satu bentuk rancangan penelitian, dimana dalam rancangan penelitian tindakan peneliti mendeskripsikan, menginterpretasikan dan menjelaskan suatu situasi sosial pada waktu yang bersamaan dengan melakukan perubahan atau intervensi dengan tujuan perbaikan atau partisipasi. Penelitian ini menggunakan dua siklus, dimana setiap siklus mempunyai langkah–langkah yang sistematis yang terdiri dari perencanaan tindakan, pelaksanaan, observasi dan refleksiHasil penelitian pada siklus 1, rata-rata nilai mahasiswa 4.9, katagori mahasiswa yang kreatif tinggi sekali tidak ada, kreatif tinggi 2 orang, kreatif sedang 21 orang, kreatif kurang 14 orang. Siklus 2, rata-rata nilai mahasiswa 6, mahasiswa yang kreatif tinggi sekali 2 orang, kreatif tinggi 13 orang, kreatif sedang 17 orang , sedangkan kreatif kurang 4 orang. Dari kedua siklus tersebut tedapat peningkatan kreativitas melalui penerapan modifikasi permainan target terhadap pembelajaran bola voli. Kata Kunci : Kreatifitas, Modifikasi Permainan, Pembelajaran Bola Voli

Small sided-games training is a small-scale field, an appropriate situation developed for young players, so they can learn and develop. Small sided games training is also one of the methods of soccer training using smaller fields with fewer players. This training method  is a fairly effective exercise in physical improvement, techniques and tactics Passing is to feed the ball or pass the ball to a friend, while passing determination is the ability to set goals / pass the ball according to the goal or target. This research is an experimental research conducted with the aim to find out whether or not there is a result of something done on the sample to be studied. The research began with a pretest and ended with a posttest. The number of samples in this study amounted to 20 people. The training given was done during 16 meetings. This research was tested using a statistical analysis of the hipotsis test (t test). Based on data analysis, it can be concluded that the small sided games exercise gives a significant effect on the accuracy of passing on extracurricular students at SMP Negeri  1 Muaro Jambi, proven in the pre-test and post-test assessments with an average pre-test = 505 and post-test = 7.65, with the increment difference of 7.65. This can be seen by the T test that is Tcount = 3.492787 ˃ Ttable = 1.72913. Based on the results of research and  calculations from the data and discussions that have been carried out, this research proves that there is an influence of small sided games training on the passing accuracy of extracurricular students at Muaro Jambi State Junior High School. Small sided-games training is a small-scale field, an appropriate situation developed for young players, so they can learn and develop. Small sided games training is also one of the methods of soccer training using smaller fields with fewer players. This training method  is a fairly effective exercise in physical improvement, techniques and tactics Passing is to feed the ball or pass the ball to a friend, while passing determination is the ability to set goals / pass the ball according to the goal or target. This research is an experimental research conducted with the aim to find out whether or not there is a result of something done on the sample to be studied. The research began with a pretest and ended with a posttest. The number of samples in this study amounted to 20 people. The training given was done during 16 meetings. This research was tested using a statistical analysis of the hipotsis test (t test). Based on data analysis, it can be concluded that the small sided games exercise gives a significant effect on the accuracy of passing on extracurricular students at SMP Negeri  1 Muaro Jambi, proven in the pre-test and post-test assessments with an average pre-test = 505 and post-test = 7.65, with the increment difference of 7.65. This can be seen by the T test that is Tcount = 3.492787 ˃ Ttable = 1.72913. Based on the results of research and  calculations from the data and discussions that have been carried out, this research proves that there is an influence of small sided games training on the passing accuracy of extracurricular students at Muaro Jambi State Junior High School.