ABSTRAKPenelitian ini bertujuan untuk mengetahui bagaimana tingkat kesegaran jasmani mahasiswa Penjaskes STKIP-PGRI Lubuklinggau. Jenis penelitian ini adalah deskriptif yaitu mendiskripsikan, mengungkapkan, dan menapsirkan data yang berhubungan dengan tingkat kesegaran jasmani mahasiswa Penjaskes. Populasi penelitian ini adalah mahasiswa Penjaskes angkatan 2016 sebanyak 18 orang yang dilaksanakan dilingkungan kampus STKIP-PGRI Lubuklinggau. Teknik pengambilan data penelitian ini adalah dengan tes dan pengukuran. Untuk mengukur tingkat kesegaran jasmani mahasiswa Penjaskes STKIP-PGRI Lubuklinggau dipergunakan tes cooper lari 2,4 km. Teknik analisis data yang digunakan adalah teknik analisis persentase. Hasil penelitian menyatakan bahwa 8 orang (44,44 %) memiliki kesegaran jasmani baik sekali. 6 orang (33,33 %) memiliki kesegaran jasmani baik, 4 orang (22,22%) memiliki tingkat kesegaran jasmani kurang, sedangkan memiliki tingkat kesegaran jasmani kurang dan kurang sekali tidak ada (0,00%).

The purpose of this study was to determine whether the effect of wall drills training on the ability to kick naeryo chagipada extracurricular Tae Kwon Do High School river candle. The method used in this study was a pure experimental method due to randomization, the experimental group (treatment) and the control group. Population in this study is all students who take extracurricular Tae Kwon Do, amounting to 20 people, each student 10 people as an experimental class and 10 people as a control class. Samples are given wall drills for 4 weeks with a frequency of 3 times a week. After 4 weeks there is an effect of wall drills training on the ability of naeryo chagi kicks in the Tae Kwon Do sport, which is an average posttest score of 34.2 with a difference of 4.2, and an average posttest result of 32.1 with a difference of 2 , 1. tcount 7.20> t table 1.73. Conclusion, that the wall drills exercise affects the ability of naeryo chagi kicks in Ta Kwon Do's extracurricular activities Keywords: Wall Drills, Kick, Naeryo Changi

Penelitian ini bertujuan melihat peningkatan kebugaran jasmani siswa melalui latihan sirkuit dalam pembelajaran Pendidikan Jasmani Olahraga dan Kesehatan di SMA Negeri 1 Lubuklinggau. Jenis penelitian adalah Penelitian Tindakan Kelas, yakni penelitian yang dilakukan guru untuk memperbaiki proses pembelajaran yang menjadi tanggungjawabnya dengan tujuan memperbaiki dan meningkatkan mutu praktik pembelajaran. Subjek penelitian sebanyak 30 orang siswa putri kelas X SMA Negeri 1 Lubuklinggau. Pemilihan kelas berdasarkan nilai mata pelajaran Pendidikan Jasmani Olahraga dan Kesehatan paling rendah. Pengumpulan data selama satu bulan. Pola pelaksanaan pemberian tindakan menggunakan model siklus. Siklus ini terdiri dari 1) perencanaan, (2) tindakan, (3) observasi dan (4) refleksi. Instrumen penelitian adalah Harvard test untuk kebugaran jasmani. Hasil penelitian perbandingan pretest dan posttest siswa kelas X menunjukkan: 1) nilai tes kebugaran jasmani mencapai kategori baik 68,67% (21 siswa). Penelitian menunjukkan adanya peningkatan kebugaran jasmani melalui latihan sirkuit. Dengan demikian, dapat disimpulkan bahwa latihan sirkuit efektif meningkatkan kebugaran jasmani siswa. Kata Kunci: Metode latihan sirkuit, pendidikan jasmani, kebugaran jasmani.

This study aims to obtain valid handball teaching materials for Health and Recreation Physical Education students at STKIP PGRI Lubuklinggau. This study uses a Research and Development research and development (R&D) approach, where this research develops teaching material products in the form of a handball game book for students of physical health and recreation education at STKIP PGRI Lubuklinggau. This research is only limited to the development stage at the validation stage. The validity test in this stage is the theoretical validity, namely the validation carried out by experts in their field consisting of three validators. The validation includes language validation, material / content validation and media / design validation. From the results of the handball module research on Health and Recreation Physical Education students developed, it fulfills the validity criteria with language validity values ​​of 94%, media / design validity of 90% and content / material validity values ​​of 94% which can be interpreted as very valid. Conclusion, the handball module for Health and Recreation Physical Education students of STKIP PGRI Lubuklinggau which was developed is very valid. Keywords: Teaching Materials, Handball

The purpose of the study is to know the football referee physical condition of PSSI commitee in Lubuklinggau. The population of the study is fifteen football referees who live in Lubuklinggau and approved by PSSI committe of Lubuklinggau city. Total sampling is used because of limited population, therefore all the population (15 people) is taken as sample. Based on data analysis by using SPSS 12 version showed that sig. 0.918 > 0.05, therefore the data of referee endurance is normal distribution. The referee speed is in good category which the mean score is 4 (40%). Based on data analysis, sig. 0.927 > 0.05. Therefore the data of referee speed is normal distribution. Referee speed is in very good category with the mean score 5 (60%). Based on data analysis, referee speed is normal distrubution sig. 0.761 > 0.05. Ins summary, football referee endurance and speed of CI committee lubuklinggau city is in good category. Meanwhile football referee endurance of CII is in low category and football referee speed of CII is in good category. Keyword: Durability, Speed, Referee