Introduction and Aim: Cricket is one of the most popular game in India played by men and women of all ages. Core stability is defined as the ability to control the position and movement of the trunk over the pelvis to allow optimum production, transfer and control of force and movement to the terminal segment. Major muscles involved are pelvic floor muscles, Transverse abdominis, multifidus, internal and external obliques, and rectus abdominis. Core is used to stabilize the thorax and the pelvis during dynamic movement. The study helps to compare the effectiveness of Swiss ball exercise and Pilates exercise on gaining core muscle strength. The aim of the study is to compare the effect of Swiss ball exercise and Pilates exercise on core muscle strengthening in college cricketers. Materials and Methods: The design of the study is comparative type. The study was carried out in faculty of Physiotherapy, Dr.M.G.R. Educational and Research Institute. The study sample of 30 male college cricketers between the age group of 18 to 25 years are included in the study. Individuals with associated neuromuscular conditions, any injuries to lower limbs and any spinal injuries have been excluded in the study. Swiss ball and Pilates mat are the materials used. Sphygmomanometer is the outcome measure.30 male individuals between the age group of 18 to 25 years were divided into two groups, group A and group B. Individuals in the group A (n=15) received the Swiss ball exercise and group B (n=15) received Pilates exercise for 4 session/ week for 6 weeks. Results: On comparing the mean values of group A and group B on double leg lowering test (DLLT), it shows significant decrease in the post test mean values but (group B- Pilates exercise) shows (30.60) which has the lower mean value is more effective than (group A- Swiss ball exercise) (46.80) at P ? 0.001. Hence, null hypothesis is rejected. Conclusion: The study concluded that both the group was effective but while comparing Pilates exercise showed the potential treatment option than swiss ball exercise. Hence, Pilates exercise was effective on core muscle strengthening in college cricketers. Keywords: Swiss ball; Pilates mat; core muscle; sphygmomanometer.

Introduction and Aim: Primiparous women undergo stages of depression or anxiety during pregnancy especially the risk of preterm birth, breast-feeding problems and disruption of the mother-infant attachment. It is a most common psychiatric disorder and is associated with a greater risk of low fetal quality, Pregnancy complication and developmental disorder of the child. During pregnancy 10-15% women were affected with depression and the incidence increases in low economic status. It is associated with greater risk of prenatal and perinatal complication. In recent years the physical therapy is associated with psychological health in pregnant women. Physical activity during pregnancy is more beneficial to the maternal fetal unit and it may prevent recurrence of maternal disorders. The objective of this study is to compare the effects of aerobic exercise and yoga on depression and maternal anxiety orienting among primiparous women. Materials and Methods: This experimental study was conducted with 30 subjects at ACS Medical College and Hospital, from January 2018 to March 2018. The outcome measures of CES-D scale were used to assess the severity of depression and anxiety. Group A received Aerobic exercise for 30 minutes initially started with warm up for 10 minutes and followed by 10 minutes stretching and 10 minutes relaxation. Group B received yoga for 20 minutes up to 3 months. The treatment duration was followed from the 16 to 20 weeks of gestation for 3 months. Results: On comparing the mean values of group A and group B on centre for epidemiological studies depression scale score, it showed significant decrease in the post test mean values of group A (24.60)  and group B  (24.40) at P ? 0.001. Hence both the groups were equally effective in decreasing the depression and maternal anxiety among primiparous women. Conclusion: This study concluded that the aerobic and yoga showed significant effect in both groups for reducing the symptoms of depression and anxiety among primiparous women. Keywords: Primiparous women; aerobic exercises; yoga; CES - D scale.

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Objective: To compare and to examine the effectiveness of mirror therapy and modified constraint induced movement therapy (mCIMT) on upper extremity in subacute stroke patients. Background: Stroke or cerebral vascular accident is sudden dead of the brain cells due to inadequate blood flow. The WHO defines stroke as rapidly developing clinical signs of focal disturbance of cerebral function, with symptoms lasting for 24hrs or longer or leading to death, with no apparent cause other than of vascular origin. The most common consequence of stroke is loss of upper limb function. The protocol planned for improving the function of upper limb are mirror therapy and modified constraint induced movement therapy (mCIMT). Mirror therapy is a simple and inexpensive treatment which uses the visual information activating the premotor and motor cortex of the brain. This is explained by activation of so called mirrorneuron system. Whereas mCIMT utilises the redundant pathway in brain through neuro plasticity. Methodology: A total of 30 participants with subacute stroke were selected. The inclusion criteria are both gender of age 55-70 years and duration of 2-12 months of post stroke. Participants with mini mental state examination score<24, uncontrolled systemic hypertension, severe shoulder subluxation, previous stroke and severe cardiac failure were excluded. The outcome measures were measured using Upper Extremity Functional Index (UEFI) and Fugl Meyer Upper Extremity Scale. Procedure: All 30 participants with sub-acute stroke were divided into two groups. Both the group individuals were assessed for pre test using Fugl Meyer Upper Extremity Scale and Upper Extremity Functional Index Scale. Group A (15) was assigned to mirror therapy for 5 days a week, for 4 weeks and rest intervals was given. Similarly group B (15) was assigned to modified constraint induced movement therapy for 5 days a week, for 4 weeks. Both the groups were given conventional therapy for 20 mins. At the end of study subjects were assessed for post test using UEFI and Fugl Meyer upper extremity scale. Results: The Modified Constraint Induced Movement (mCIMT) is more effective than Mirror Therapy in improving the hemiparetic upper extremity in subacute stroke patients. Bangladesh Journal of Medical Science Vol.20(2) 2021 p.323-329

Haemoglobin is a conjugate iron containing protein molecule in red blood cells that carries oxygen from the lungs to the body tissues and returns carbon dioxide from the tissues back to the lungs during all body functions. In India, anaemia is a widespread condition, due to lack of haemoglobin in children, non-pregnant women, and pregnant women. Anaemia increases the risk of death during pregnancy and leads to fatigue, poor motor and mental performance in adolescent girls. Recent literature also suggests an independent association of chronic anaemia with increased mortality in a variety of conditions including chronic kidney disease, heart failure, acute coronary syndromes and acute stroke. Hence, it is necessary to prevent the occurrence and progression of anaemia from mild to a severe form in young girls. Although the current medical management is effective in improving the Hb level, researches have found few adverse effects due to the high dose usage of such medications. Thus, this study intended to investigate the effects of aerobic exercise versus yoga along with diet supplement on the haemoglobin level. 20 female collegiate between 17 to 22 years with a BMI range of 20-25 kg/m 2 and haemoglobin level from 8 to 11.5g/dl participated in this study. 10 subjects in Group A performed moderate intensity aerobic exercise and 10 subjects in Group B performed yoga asanas for 1 hour in the morning for 2 months after taking 5 grams jaggery and raisins. The result of this study suggested that both aerobic activity and yoga asanas along with raisins and jaggery helped to speed up the Hb synthesis and reduce mental and physical fatigue.