The background in this study is the shooting ability of petanque athletes whose achievements are inconsistent during the match/competition. This study aims to find out the effect of accuracy training on the results of shooting games of petanque athletes. Participants in the study were 20 athletes (ages 15-20 years; M = 17.7; SD: 2.4). This research design is one group pretest-posttest experimental design. The instruments used for the test of ability (shooting) are game numbers (shooting station) 1-5 with a distance of 6-9 meters. Data analysis uses a t-test with the help of IBM SPSS 24. Based on the calculation of pretest and posttest data on the shooting results of petanque athletes who have obtained an accuracy training program, it shows a value of p = 0.000 which means that p<0.05 so that H0 is rejected and H1 is accepted. Therefore it can be concluded that there is an influence between the accuracy training program on shooting results in petanque athletes aged 15-20 years. This study contributed to subsequent research to involve other factors that can improve the shooting ability of petanque athletes.

This study aims to determine the level of physical fitness (VO2Max) of prospective new students during the Covid-19 pandemic. This type of research is descriptive with a quantitative approach. The method used is a survey with data collection techniques using tests and measurements. The sample in this study was the prospective new students 20 male and 8 female, the total sample 28 people. This study uses a total sampling technique. The data analysis technique uses a frequency distribution. Data collection was carried out in the yard of Building D, Muhammadiyah University of Sukabumi. The test instrument used in this study is the Multistage Fitness Test (MFT) or bleep test. The results showed that the majority of prospective new students were in the very poor category with 18 men (90%) and less than 2 (10%), while women who were in the very poor category 7 people (87.5) and category of less than 1 person (12,5%). It can be concluded that the level of physical fitness of prospective new students is in the very poor category.

Penelitian ini dilatar belakangi karena rendahnya teknik dasar passing dan beberapa kesalahan passing yang sering dilakukan, mulai dari mengumpan bola yang tidak tepat hingga bola mudah berada pada tim lawan. Selain itu siswa melakukan passing tidak dengan menggunakan tenaga atau power. Penelitian ini bertujuan untuk mengetahui pengaruh latihan drill terhadap passing bola futsal di ekstrakurikuler SMP Negeri 10 Kota Sukabumi. Penelitian ini menggunakan metode kuantitatif jenis eksperimen. Dengan menggunakan desain penelitian One Group PreTest - Post Test Design, populasi dan sampel dalam penelitian ini yaitu sebanyak 20 siswa ekstrakurikuler SMP Negeri 10 Kota Sukabumi sehingga menggunakan teknik sampling jenuh. Penelitian ini menggunakan test passing ke tembok yang digunakan sebagai instrument dalam pengambilan data untuk penelitian ini. Hasil penelitian menunjukkan Hasil uji perbaedaan rata-rata menunjukkan bahwa test akhir passing bola (setelah menerapkan metode Drill) lebih baik dibanding test awal. Dari hasil tersebut dapat disimpulkan bahwa Metode latihan Drill dapat meningkatkan kemampuan Passing bola futsal pada siswa ekstrakurikuler SMP Negeri 10 kota sukabumi.

Pencak silat is a sport that requires a fast movement, so as to measure the speed of the attack requires technology-based instruments are valid and reliable, but if the practitioner requires it to support his training program. Thus, this study aims to analyze the needs of the coach on the instrument Pencak silat kick speed and availability of technology-based instruments. The object of this study were 11 informants consisting of 10 coaches and 1 head of laboratory tests measuring sport Faculty of Sport Science, Yogyakarta State University. The method used is qualitative analyzes information from multiple sources. The collection of data obtained through interviews and documentation of the coaches and the head of the laboratory. The data analysis is conducted qualitatively by gathering information and then reducing it to obtain the conclusion of the coach needs related instruments Pencak silat kick velocity measurement-based technology. The results of this study indicate that the need for instruments for the coach to measure the speed of technological based Pencak silat kick valid and reliable as well as the head of the laboratory also explain the lack of instruments for measuring the speed of Pencak silat kicks. Based on these results it can be concluded that the coach needs a kick velocity measurement instrumentbased technology Pencak silat. The results of this study indicate that the need for instruments for the coach to measure the speed of technological berbass Pencak silat kick valid and reliable as well as the head of the laboratory also explain the lack of instruments for measuring the speed of Pencak silat kicks. Based on these results it can be concluded that the coach needs a kick velocity measurement instrument technology-based Pencak silat. The results of this study indicate that the need for instruments for the coach to measure the speed of technological based Pencak silat kick valid and reliable as well as the head of the laboratory also explain the lack of instruments for measuring the speed of Pencak silat kicks. Based on these results it can be concluded that the coach needs a kick velocity measurement instrument technology-based Pencak silat.

Di perguruan pencak silat perisai putih memiliki atlet yang kurang licah dalam hal menendang dalam pertandingan, hal ini di temukan setelah peneliti mengobservasi pada saat simulasi pertandingan pada saat latihan dan saat dilakukan pretest untuk kelincahan tendangan sabit. Peneliti memberikan program latihan side step yang di modifikasi dan di rancang untuk meningkatkan kelincahan tendangan sabit. Pelaksanaan model latihan Side step ini dilaksanakan di padepokan Perguruan silat nasional perisai putih. Maka dari itu salah satu teknik diperlukan untuk memenangkan pertandingan. Kelincahan menendang merupakan teknik untuk mendapatkan point dan memenangkan pertandingan. Dengan menendang dengan lincah dan tidak mudah di tangkap dan ditepis oleh lawan maka atlet akan menang dengan perolehan point tinggi.Hasil pengamatan dan evaluasi penelitian dilihat dari pertemuan ke-1 sampai pertemuan ke-10 dalam pelaksanaan sampel selalu memperhatikan arahan dari peneliti, di mulai dari penjelasan program latihan, gerakan yang benar dan hal teknis lainnya yang dilakukan agar penelitian ini berjalan dengan baik, sehingga sampel memahami prosedur yang diberikan. Hasil dari treetment yang di berikan peneliti terhadap atlet setelah dilakuakan nya postest atlet mengalami peningkatan. Tetapi peningkatan nya tidak terlalu signifikan, hal ini bisa didasari oleh terbatasnya waktu treetment atau pun ada pengaruh dari luar yang dapat meningkatkan kelincahan atlet tersebut. Karena peneliti tidak mengontrol secara penuh atlet karena atlet bisa saja melakukan latihan sendiri atau pun olahraga yang dapat meningkatkan kelincahannya.