This paper aims to understand the stress among working women and helping method that can be used by counseling practitioners through the concept of Lazarus Stress Theory and Solution-focused Therapy application. The Focused issue is the stress among working women. Stress is an issue that often occurs to women working due to factors such as work load, health problems, childcare, social relations, relationships with spouses, time management and self-care. Although there are various methods that can be used to help them reduce the level of stress, it still can not be resolved properly. In fact, it continues to effect women's emotions and their quality of life. The adverse effects of stress can be identified based on four aspects namely physical, emotional, behavior and thinking. Therefore, it is important for counseling practitioners to help women to manage their stress. The application of the concept of Lazarus Stress Theory in counseling sessions is important as a guide to counselors in understanding the factors, effects, and situations that are happening to the client. Based on Lazarus's Theory, stress can be understood through three aspects, namely the stimulus, the respond and the process. After getting a clear understanding of the issue, counselors can apply specific techniques in Solution-Focused Therapy such as scaling techniques and miracle questions to help clients. The combination of understanding theoretical concepts and application of therapeutic techniques enhances counseling services as well as demonstrating professionalism of counselors in carrying out their duties.
Abstract. This article presents an in-depth discussion about cross ethnic friendship among students and teacher's role in supporting the cultural diversity that exists in school. The school which consist of students from various ethnic groups provide space and opportunities for students to interact socially with peers either from the same or other ethnic groups. On the other hand, the school that consists of only one ethnic group limits the opportunity for students to interact with friends from different ethnic groups. Students who have attended the schools that are not diverse in terms of ethnicity were reported having more friends from the same ethnic group. A positive relationship between individuals from different ethnic groups led to the reduction in prejudice, enhance the sense of common identity and closeness among individuals. Teachers as agents of unity should play an important role in assisting students to acquire the necessary social skills that enables them to interact effectively with students from different ethnic, cultural and languages which consequently create a harmony cross ethnic friendships among multi-ethnic students in school.
The aim of this paper was to explore the emotional coping of psychological distressed women who had undergone counselling session based on Solution Focused Therapy Module. Six (6) working women were selected as subjects based on the criteria such as currently working and have had experience symptoms of psychological distress such as anxiety and depression for the past four weeks. The subject’s levels of psychological distress were measured using the Kessler psychological distress scale (K10). In this study, qualitative case study method had been done to get in depth understand of the emotional coping styles among the subjects. The pre and post interviews had been conducted with all the subjects to explore how they cope emotionally with the psychological distress before and after the intervention. Finding of this research explained that subjects had a different style of emotional coping before and after the intervention. The subjects agreed that their type of emotions influenced the level of psychological distress. Before the intervention, subjects experienced negatives emotions that influenced them to have negative styles of emotional coping such as withdrawal, over thinking, problem avoidance and crying. After the intervention subjects experienced positive emotions that made them to be calmer and relax, they also felt better and able to think of the solutions to their problems. Thus, they need to be able to control their emotion prior to reducing the level of psychological distress. Subjects also have different coping mechanism before and after the intervention due to their age differences and maturity level.
This paper deals with internet addiction and family stress as it relates to symptoms, causes and effects. Internet addiction is defined as one who has no control over his or her desire for internet use. At that time, the internet was a necessity and not a necessity. Family is a unit that shares common experiences, issues and challenges. Thus, the stresses shared by family members are shared. Family stress refers to the imbalance between the demands and the family’s ability to meet those demands. Every family has different experiences and understandings of stress. One of the stress factors in the family is internet addiction. Ignoring the family as a result of internet addiction also affects the emotional, psychological and mental well-being of each family member. The other effects are on the level of communication of each family member, social problems, and developmental stages of the child. There is a link between internet addiction and household stress which includes symptoms, causes and effects that need attention. Every family needs to be aware of this problem and find a solution to it before it gets worse.
Digital technology has become more advanced, and it is transforming human life rapidly. Not long ago, digital technology was only meant for adults in the working environment. Nowadays, the assimilation of technology has transformed our lives into a new digital culture across all ages. The adolescent has to keep up with the current trend in digital technology as they use it as a platform for education, entertainment, social, as well as sport. Technology use among adolescents has so many positive sides such as virtual classrooms, widening social circles, and increasing visual reasoning. Apart from that, it also increases creativity and improves technical skills and self-esteem.
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