Physical activity beneficial effects on human health in various aspects are proved  by many research. In woman's health status maitenance and strengthening the important role has physical activitities. People engage with physical activities encourages a number of factors. Nordic walking as a physical activity has many benefits that would motivate women of different ages to engage with the Nordic walking. The research group was formed of 100 women between the ages of 25 -82 years. According to the World Health Organisation female age division (20), was created the following age groups (women from 25 to 44 years, 32 participants, women from 45 to 59 years, 35 participants, women from 60 to 82 years, 33 participants). Respondents attitude measurement was used Likert scale (Likert Scale, 2007) with 15 allegations. The obtained results show that the motivating factors as location outdoors in the fresh air, the joy of physical activity and health improvement is important for women of any age to engage with the Nordic walking. There are more differences between the participants of the age groups view about the factors as a stress reduction, pleasant instructor presence, society attitude, socialization process. For the younger women more important motivating factor is a stress reduction, middle-aged women, the weight adjustment, and older women, the opportunity to socialize or meet other people, compared with the other age groups. Literature data and the results of research allow to recommend Nordic walking for women regardless of age.

Nordic walking (NW) is a particularly health-friendly type of physical activities. Sessions of NW are carried outdoors in "a natural sports hall". (Upeniece I.2013) Adequate doses of physical activities are a compulsory part of treatment for patients of Type II Diabetes Mellitus. Several research have confirmed the positive effects of physical activities for this particular group of patients. Three of the included works of research (Fritz et al, 2013; Fritz et al, 2011; Gram et al, 2010) had a set research quality in the PEDro database, and it corresponded to high quality (6 points out of 10). All included works of research are randomised controlled works of research. NW activities for 4 months under the supervision an instructor substantially decrease the total amount of fat for patients with Type II Diabetes Mellitus and this reduction also lasted for one year after the sessions. NW activities for 4 months have improved sleep quality and the overall increase of physical activities, which represents a significant element of treatment and preventive measures for patients of Type II Diabetes Mellitus. NW the course is offered RSU students of medicine, rehabilitation Faculties. The increasing interest about NW in the schools for all ages group.

Background. Ageing of the Western Society has become both – economic and social concern. Ageing has both – biological and psychological consequences, and, with changes in the brain due to ageing (e.g. decline in the brain volume in frontal, parietal and temporal areas, as well as hippocampus (Colcombe et al., 2003; Erickson, Voss, Shaurya, Basak, & Szabo, 2011)), there are changes in cognitive functioning. For the past years, research has indicated a relationship between aerobic activity interventions and increase in episodic memory (Ruscheweyh et al., 2011), face recognition associative memory (Hayes et al., 2015) and working memory (Erickson et al., 2011). Methods. The aim of the study was to examine the relationship between involvement in aerobic physical activities and memory; thus 43 seniors aged from 65 to 85 (M = 71.86, SD = 5.09, 23% male) were included in the study. Based on their physical activity experience, participants were divided into three groups – seniors with long- term aerobic physical activity experience (n = 16), seniors that have recently taken up aerobic physical activities (n = 19) and seniors not involved in physical activities (n = 8). Results. The preliminary data indicated relationship between long-term involvement in physical activities and working memory, as well as negative relationship between sedentary lifestyle and overall cognitive abilities. Conclusions. As this is still a work in progress, one of the limitations being the small sample, these results can be considered only as a tendency. Another limitation is the unequal gender distribution. This study was funded by the Latvian National Research Programme BIOMEDICINE 2014–2017.

It is important to integrate knowledge about the need for physical activities (PA) in the prevention and care of human health in nursing study programs so that nurses can promote PA among their patients. This study aims to evaluate the PA habits of Latvian nursing students. Participants were students of three universities in Latvia who were enrolled in a four-year bachelor study program, “Nursing”, with a total of 341 after the data cleaning (population size n = 1554). The questionnaire contained questions about sociodemographic variables derived from the survey of the Centre for Disease Prevention and Control of Latvia “Health Behaviour among Latvian Adult Population”, habits of PA, and International Physical Activity Questionnaire-Short Form. The data were collected between September and November 2021. Both descriptive and inferential statistics (difference between groups, correlation, and association tests) were calculated to analyse the data. Of the study population, 39% did not reach the minimum WHO-recommended PA. Increased PA level in the later study years is related to more frequent engagement in work and fewer table activities in the curriculum study process, but the higher intensity and total PA could be related to the specifics of nurse and nurse assistant work, which could be especially intense due to the overloaded health care system during the COVID-19 pandemic.

Abstract. Aim: to estimate indicator changes of Social Intelligence (SI) of substance use disorders (SUD) patients before Minnesota program (MP), after MP treatment and six months later. Material and methods: The first measurement was done at the beginning of treatment in Minnesota program (MP), the second measurement was done, when program was finished. The third measurement was done 6 months after treatment. Selection of research was composed by 204 respondents with diagnosis of SUD (F10.2 -F19.2, ICD-10), average age 36,9 (SD = 11, 1); 61.3% − male; 79.4% − alcoholics. Instruments: Trømso Social Intelligence Scale, TSIS (Silvera, Martinussen, Dahl, 2001). Scale of SI consists of 21 items, building 3 factors: Social information processing (SP), social skills (SS), social awareness (SA). Descriptive and ANOVA was used for data processing. Results and Conclusions. After data of descriptive statistic, SI indicators increase for MP patients in all 3 scales after treatment and 6 months later. In comparing SI results for MP patients both male and female, in all three measurements, descriptive and conclusive statistical data (Bonferroni test) show that statistically significant time effect (p ≤ 0.05) appears in the total SI for men, furthermore, the changes occurred between the 1st and 3rd measurements.