The prevalence of dysmenorrhoea is quite high in the world, where an estimated 50% of all women in the world suffer from dysmenorrhea in a menstrual cycle (Calis, 2011). Menstrual disorders require special attention because if not handled can affect the quality of life and activities of daily living (Iacovides, 2013). The purpose of this research was to determine the effect of abdominal stretching exercise on pain intensity dysmenorrhoea. This study was conducted in Junior High School 1 Wonoboyo Temanggung. The method used quasi-experimental research design is one group pretest posttest. The population in this study were all students of Junior High School N 1 Wonoboyo the academic year 2015/2016 with a history of dysmenorrhoea in the last 2 months (December and January) as many as 55 students. The sampling technique used simple random sampling with a sample of 48 respondents. The results showed that the intensity of dysmenorrhea pain abdominal stretching before exercise 75% of respondents experienced a moderate dysmenorrhea and there were 8 respondents severe dysmenorrhoea. The intensity of dysmenorrhea pain after abdominal stretching exercise showed that out of 48 respondents, no respondents with severe dysmenorrhea pain and 85% had moderate dysmenorrhea. P value 0.000 and the value of z = 4, 689 means no abdominal stretching exercise influence on the intensity of pain dysmenorrhoea with. From the results of this study are expected Adolescents who experience painful menstruation or dysmenorrhea should do abdominal stretching exercise to reduce the intensity of the pain.

Abstrak: Saat ini stunting menjadi fokus perhatian masalah gizi oleh pemerintah Indonesia karena tidak hanya menyebabkan kelainan fisik namun juga kognitif yaitu berupa kecerdasan yang kurang pada balita. Berdasarkan data Survei Status Gizi Balita Indonesia (SSGBI) pada tahun 2019, prevelensi stunting di Indonesia mencapai 27,7%. Tujuan pengabdian masyarakat ini untuk meningkatkan pengetahuan kelompok masyarakat tertentu (kader kesehatan) dalam hal pencegahan stunting pada balita melalui penggunaan tikar pertumbuhan sebagai alat bantu deteksi dini stunting. Metode yang di gunakan adalah dengan sosialisasi dan pendampingan kader dalam penggunaan tikar pertumbuhan. Pelaksanaan pengabdian di Desa Kalijoso dengan 20 kader yang terbagi 2 kelompok. Kegiatan dengan sosialisasi terkait stunting dan penggunaan tikar pertumbuhan dalam pengukuran tinggi badan balita dan dilanjutkan dengan praktik penggunaan tikar pertumbuhan. Pengabdi melakukan monitoring dan evaluasi ke posyandu untuk memantau penggunaan tikar pertumbuhan. Pelaksanaan pengabdian masyarakat berupa edukasi tentang penggunaan tikar pertumbuhan dengan sasaran kader kesehatan di Desa Kalijoso telah berhasil dilaksanakan dengan baik. Terdapat peningkatan pengetahuan dari 73% menjadi 90%. Abstract: Currently stunting is the focus of attention on nutrition issues by the Indonesian government because it not only causes physical but also cognitive abnormalities, namely in the form of less intelligence in toddlers. Based on data from the Indonesian Toddler Nutrition Status Survey (SSGBI) in 2019, the prevalence of stunting in Indonesia reached 27.7%. The purpose of this community service is to increase the knowledge of certain community groups (health cadres) in terms of preventing stunting in toddlers through the use of growth mats as an aid for early detection of stunting. The method used is by socializing and assisting cadres in using growth mats. Implementation of community service in Kalijoso Village with 20 cadres divided into 2 groups. Activities with socialization related to stunting and the use of growth mats in measuring toddler height and continued with the practice of using growth mats. The servant conducts monitoring and evaluation at the posyandu to monitor the use of growth mats. The implementation of community service in the form of education about the use of growth mats with the target of health cadres in Kalijoso Village has been successfully carried out. There is an increase in knowledge from 73% to 90%.

Family planning is an effort to create a quality of family by regulating the birth of children, the ideal distance and age of childbirth, and regulating pregnancy. One of the contraceptives that are less attractive to couples of childbearing age is the Alat Kontrasepsi Dalam Rahim (AKDR). Health education with video media can be done as an effort to increase the use of AKDR contraception. Theory of Planned Behavior states that a behavior begins with the formation of attitudes and intentions. This study used an quasi experimental study with non equivalent control group design on attitude variables and static group comparison on intention variables. Data analysis used paired t test on attitude and chi square on intention. The results of the study that health education with video media effectively increases attitudes in the used of AKDR with p value = 0.00 (p value 0.005) with video media more effective 4.75 higher than leaflet media, while health education with video media was not effective in increasing the intention to used an AKDR with p value = 0.269