Recent work on transition metal nitrides has highlighted their optical properties as alternatives to noble metals employed in plasmonics such as gold (Au). [1-9] Titanium nitride (TiN), zirconium nitride (ZrN), and other plasmonic nitrides such as hafnium nitride (HfN) and tantalum nitride (TaN) are particularly attractive due to their high melting points that bolster stability at higher ambient temperatures [10-12] and/or under higher laser irradiation intensities, [13-16] in addition to their mechanical hardness [17,18] and complementary metal-oxide-semiconductor compatibility. [19-21] Recent work has demonstrated that TiN shows strong local heating compared to Au, [22-24] which may be exploited for photothermal therapy, [25,26] shape-memory effects, [27] thermochromic windows, [28] photoreactions, [29-32] heat transducers or thermophotovoltaic materials, [22,33-37] or photodetection. [38] Implicit in these observations and devices are very different optical responses of metallic nitrides compared to gold-the most similar classical plasmonic material-particularly with regard to the dissipation of heat. Transient reflection spectroscopy offers a window into the dynamics of heating in metal nitrides upon photoexcitation. Previous pump-probe spectroscopy on titanium nitride and other refractory metals has mainly consisted of single pump and probe wavelengths. [39-42] While some broadband transient absorption studies have been performed on these materials, [43] the epsilon-near-zero (ENZ) window where the real part of the dielectric permittivity crosses zero, has thus far remained unexplored. Importantly, based upon earlier spectroscopic investigations of noble metals and heavily doped semiconductors, the largest changes of transient reflectivity are anticipated at ENZ regions. [44-47] Furthermore, earlier works yield contradictory conclusions from ultrafast pump-probe studies. Early data, in which sub-picosecond dynamics were not observed, suggested that electron-phonon coupling in TiN is weak, [39] with electron equilibration with the lattice requiring tens or hundreds of picoseconds in comparison to ≈1 ps in gold. [48-51] Subsequent experiments with high pump fluences were able to observe the fast dynamics, conveying strong electron-phonon coupling resulting in sub-picosecond equilibration of electrons and the lattice. [42] Transition metal nitrides have recently gained attention in the fields of plasmonics, plasmon-enhanced photocatalysis, photothermal applications, and nonlinear optics because of their suitable optical properties, refractory nature, and large laser damage thresholds. This work reports comparative studies of the transient response of films of titanium nitride (TiN), zirconium nitride (ZrN), and gold (Au) under femtosecond excitation. Broadband transient optical characterization helps to adjudicate earlier, somewhat inconsistent reports regarding hot electron lifetimes based upon single wavelength measurements. These pump-probe experiments show sub-picosecond transient dynamics only within the e...