“…Anti-cancer polysaccharides (dietary fiber, porphyran), phospholipids, sterol, peptide [17,[46][47][48][49][50][51][52][53][54] Prevention of cardiovascular disease (e.g., hypertension, atherosclerosis, ischemia) betaine, dietary fiber, taurine, porphyran [17,[55][56][57][58][59][60][61] Antioxidant effect (e.g., Anti-ageing) porphyran, glycoprotein, polyphenols, tocopherols, peptide [62][63][64][65][66][67] Anti-inflammatory effect and immunomodulation glycoprotein, porphyran [64,[68][69][70][71][72][73] Alcohol metabolism glycoprotein [74,75] Prevention of nervous diseases (e.g., Alzheimer's diseases, methylmalonic acidemias) taurine, porphyran [38,76,77] Prevention of bone disease (e.g., osteoporosis, rheumatoid arthritis) porphyran, glycoprotein [64,78] Anti-diabetes mellitus phenolic compounds (carotenoids, anthocyanins), polysaccharides (porphyran), peptide [79][80][81][82] Porphyran is the distinctive dietary fiber found in laver, and its health effects were intensively studied to determine the nutritional/functional quality of ...…”