Lifestyle and health of students

Abstract

The article presents the results of the evaluation of the most significant risk factors related to lifestyle and health of medical students of different courses andfaculties. The obtained data testify that out of the total number of factors that have a significant influence on the formation of bases of student's healthy lifestyle and health, the most typical are the mode of employment, the total workload, material well-being, living conditions of the majority of today's students, as well as the conditions of nutrition, physical activity, the presence or absence of such factors as smoking, frequency of consumption of alcoholic beverages.

The Role of Music in the Correction of the Functional State of Students

“…The stress state is also caused by physical inactivity, violation of regimes of work, rest, nutrition, which contributes to a weakening of the immune system, overwork, the occurrence of chronic fatigue syndrome, which, ultimately, can cause the formation of pathological processes in the body. In modern literary sources, numerous data are presented that highlight the functional changes that occur in certain body systems during a high-intensity training load and psycho-emotional stress [1][2][3]. In this regard, there is a need to use optimal, non-drug methods for correcting functional shifts formed in students under the influence of psychophysiological stress [4][5].…”