Means of Optimal Body Mass Control and Obesity Prophylaxis Among Students

Abstract

Krasnoyarsk State Pedagogical University of V.P. Astafyev, Russia Abstract Purpose:approaches to control over limits of students body mass range and obesity prophylaxis through their physical condition improvement are offered. Material:in the research 100 boy students, divided into 2 equal groups (experimental and control) participated. Their age was -19-20 years. In the research we used methodic of control over maximal admissible body mass. Strength was registered by quantity of chin ups. Endurance was assessed by time of 3000 meters' distance run. Quickness was assessed by time of 100 meters' distance run. Besides, we considered the quantity of missed physical culture lessons. Results:it was found that for successful body weigh reduction students have to significantly increase everyday motor functioning. It was also found that insignificant quantity of missed physical culture lessons can not noticeably influence on students physical condition. At the end of the researches tests showed some increment of strength and quickness and confident increase of endurance in experimental group students. Conclusions:implementation of compulsory body mass control methodic in students' physical education will facilitated overcoming global threats for youth's health: obesity and immobile way of life.

Comparative analysis of effectiveness of some students’ physical culture training methodic

“…One more important factor of negative influence on students' health is their excessive involvement in computer games and internet [3,20,22]. Deficit of students' everyday motor activity results in emersion of different diseases, excessive increase of body mass and obesity [6,25,34,40].…”

Physical education of students, considering their physical fitness level

“…For formation homogenous groups specialists recommend to consider the following: psychological indicators [14,29]; characteristics of nervous system [20,30]; psychophysiological indicators [7,28]; bio-medical indicators (biological age) [15,24], somatic health and diseases [16]). All specialists theoretically substantiated and proved practically that individual approach to PE is much more effective than traditional.…”

Individual health related applied activity in special health group girl-students’ way of life in the process of their studying

“…For success in education students shall correctly organize their life activity. Regime of work and leisure shall ensure their sound health [27]. It is very important to plan the kinds of leisure activities.…”

“…The main threats for students' health are immobile way of life [27] and obesity [25]. Modern scientific works medical-biological problems of physical training and sports…”