This research aims to determine the contribution of push-up training and Box Jump training to the accuracy of the results of the Putri Club Volleyball smash Dispapora Binjai. The sampling technique used is Purposive Sumpling. The number of female athletes as many as 8 people. This research was conducted for 6 weeks with a frequency of exercise 3 times each week. The results of the research analysis concluded that; (1) there is a significant contribution between push-up training on the results of the Putri Club Volleyball Baplap Smash ball Smash results, this is evidenced from the calculation results of Fcount 10.92> ft. 5.21. (2) there was a significant contribution from Box jump training to the results of the Women's Club Volleyball Smash Ball Dispapora Binjai. This is evidenced from the results of the analysis of the hypothesis obtained fcount 10.41> ft. 5.21. (3) there was a significant contribution between push-up and box jump training on the results of the Ladies Club Dispapora Binjai Club Volleyball smash, this was proven by a 6.64> ft. 5.21 score. The conclusion resulting from the results of this study is that overall there is a significant contribution jointly between push-up training and box jumping to the results of the women's volleyball smash club Dispapora Binjai.

This study was aims to know increasing the results of learning basketball dribbling through the application of the V.A.K (visual, auditory, kinesthetic) method. It was conducted by using Classroom Action Research (CAR). It was conducted in two cycles. Subject of the study were the students of III semester B Class, it were 30 students

The study was conducted to determine the effect of orange juice on muscle damage and leucocytes count of Tarung Derajat Athletes. Subjects were 10 athletes of Tarung Derajat, divided two group: orange juice (OJ) and placebo (PLA), quasi experiment study. Participant were randomized to consume 300 ml OJ or 300 ml PLA and exercise of Tarung Derajat for 12 d. Blood sample were obtained at baseline and 48 post-intervention. Measurement of muscle damage (creatine kinase/CK) and leucocytes count. OJ consumption was no effect on CK level (p=0,296 > 0,05) and significantly correlated on leucocytes count (p=0,005 < 0,05). OJ have effect on exercise-induced decreases leucocytes count, but no effect on muscle damage.

This study aims to develop athletic modules with the IQF curriculum in basic athletic lectures that are suitable to be used as learning resources in the Faculty of Sports Science. This research was carried out for students of the Department of Sports Science Faculty Unimed sports science faculty. This study uses research and development (Research and Development / R & D) Athletics Learning modules in the third step, namely the main group trial. The results of the pre-test and post-test data on the experimental group and the control group were analyzed using SPSS 17.0 for windows with the following analysis; Test requirements Analysis (Normality test and Homogeneity test). The results of this study are to produce an athletic learning module training module with the IQF curriculum. Which consists of forms of athletic learning.