IP pretreatment reduces lipid peroxidation and lung injury caused by lower limb IR.
Ünlü, G, Çevikol, C, and Melekoğlu, T. Comparison of the effects of eccentric, concentric, and eccentric-concentric isotonic resistance training at two velocities on strength and muscle hypertrophy. J Strength Cond Res 34(2): 337–344, 2020—The aim of this study was to compare the effects of concentric, eccentric, and eccentric-concentric isotonic resistance training at both fast and slow velocities to determine whether contraction modality affects muscle strength and hypertrophy. Forty-one young, healthy males (mean age 21.1 ± 1.8 years; height 178.9 ± 6.1 cm; body mass 70.5 ± 9.8 kg; and body mass index 22.0 ± 2.6 kg·m−2) were randomly assigned for 12 weeks to 1 of 5 resistance training groups to perform leg extension exercises 3 days a week (fast-eccentric; fast-concentric [FC]; slow-eccentric [SE]; slow-concentric; and concentric-eccentric [CE], 30°·s−1 for slow and 180°·s−1 for fast contractions), or to a nontraining control group (CG). Isotonic strength (1 repetition maximum [1RM]), isokinetic strength (peak torque), and quadriceps femoris muscle volume were measured before and after the 12 weeks of training program. In the early phase of the training period (first 3 weeks), the 1RM values of SE, FC, and CE increased remarkably (19.70, 13.73, and 19.35%, respectively; p < 0.05). Significant increases compared with the CG were found for muscle isotonic strength (∼25–41%, p < 0.001) and isokinetic peak torque at 60°·s−1 (∼13–32%, p < 0.05) in all training groups after the 12 weeks of the training period. No statistically significant interactions between the group and time were found on isokinetic peak torques at 180°·s−1 and muscle volume. Our results, therefore, suggest that all the training modalities in our study have the potential to induce isotonic strength gain in knee extensors, and there is insufficient evidence for the superiority of any specific mode of muscle contraction or velocity.
Th is study aims to investigate the eff ect of lower extremity (LE) injuries on bilateral hamstring eccentric strength imbalance (HSI) and to determine the relationship between body weight (BW) and HSI in young male soccer players. Eighty-eight young soccer players aged 14-19 in Turkey voluntarily participated in this study. Eccentric hamstring strength measurements were taken using a NordBord® Hamstring Testing Device. To obtain the LE backgrounds of the participants, individual interviews were administered to the players, and the obtained data were verifi ed through a review of previous injury records. While 22 (25%) out of 88 players reported LE injuries in the previous two years (injured players (IP)), the rest of them (75%) did not report any LE injuries (non-injured players (NP)). HSI values as peak forces were computed by extracting the weaker leg values from the stronger leg values. Both the Analysis of Variance (ANOVA) and the Analysis of Covariance (ANCOVA) were performed, controlling the BW eff ect in order to test the eff ects of LE injuries on HSI. Correlation analysis was also conducted, taking into consideration the previous research fi ndings on the relationship between body weight and strength variables. Th ere was signifi cant relationship between BW and HSI ((p<0.05) (0.04> r >0.02)) and non-signifi cant results for HSI (F (1.85) =0.578, p>0.05). However, the eff ect of BW was signifi cant for HSI (F (1.85) =3.91, p<0.05, η2 = 0.068). Th is study supported the hypothesis that hamstring muscle strength imbalance is not aff ected by lower extremity injuries and that body weight is a factor that may aff ect strength imbalance.
Balance is fundamental in sport, especially when there is an opponent. Although balance can be improved with practice, it is highly aff ected by nervous system disorders, particularly by vestibular disorders and visual impairment. Th e purpose of this study was to compare static and dynamic balance between normal and hearing-impaired wrestlers. Th e participants were 52 young male hearing-impaired wrestlers (n=29, age=18.76±3.54) and normal-hearing athletes (n=23, age=19.09±2.76) competing at the national level. Th e static and dynamic balance were measured using the stork test on one foot and the Y-balance test (in anterior, posteromedial & posterolateral directions). MANOVA indicated signifi cant diff erences between groups (Wilks' L=.284, F 12,39 =8.21, p<.05, η 2 =.72). Diff erences were detected in how long the participant had been active in the sport F(year) (F 1,50 =145.95, p<.025, η 2 =.75) and right leg static balance (F 1,50 =73.63, p<.025, η 2 =.60). As for the Y balance test, there was also a signifi cant diff erence in the anterior direction for the right leg (F 1,50 =4880.66, p<.025, η 2 =.99) and left leg (F 1,50 =3563.87, p<.025, η 2 =.99). Hearing-impaired wrestlers performed better balance abilities in the dynamic balance test of right and left legs in the anterior direction. In contrast, the amount of time active in the sport and the static balance of the right leg were found better in normal-hearing wrestlers. Being better than normal wrestlers only in the anterior direction of the dynamic balance might be due to the diff erences related to the directions of the test. Future studies are recommended for investigating the reasons for this diff erence.
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