Aims
The aim of this study was to compare the effects of 5 years of supervised exercise training (ExComb), and the differential effects of subgroups of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT), with control on the cardiovascular risk profile in older adults.
Methods and results
Older adults aged 70–77 years from Trondheim, Norway (n = 1567, 50% women), able to safely perform exercise training were randomized to 5 years of two weekly sessions of HIIT [∼90% of peak heart rate (HR), n = 400] or MICT (∼70% of peak HR, n = 387), together forming ExComb (n = 787), or control (instructed to follow physical activity recommendations, n = 780). The main outcome was a continuous cardiovascular risk score (CCR), individual cardiovascular risk factors, and peak oxygen uptake (VO2peak). CCR was not significantly lower [−0.19, 99% confidence interval (CI) −0.46 to 0.07] and VO2peak was not significantly higher (0.39 mL/kg/min, 99% CI −0.22 to 1.00) for ExComb vs. control. HIIT showed higher VO2peak (0.76 mL/kg/min, 99% CI 0.02–1.51), but not lower CCR (−0.32, 99% CI −0.64 to 0.01) vs. control. MICT did not show significant differences compared to control or HIIT. Individual risk factors mostly did not show significant between-group differences, with some exceptions for HIIT being better than control. There was no significant effect modification by sex. The number of cardiovascular events was similar across groups. The healthy and fit study sample, and contamination and cross-over between intervention groups, challenged the possibility of detecting between-group differences.
Conclusions
Five years of supervised exercise training in older adults had little effect on cardiovascular risk profile and did not reduce cardiovascular events.
Registration
ClinicalTrials.gov: NCT01666340.
Using a densitometric method introduced in 1977by CRAWFORD et coli. (6) the volumes of segments of the femoral artery were calculated from two angiographic series in each of 13 patients. ECG gated exposures were used to minimise the error of the method. The reproducibility ofthe method was found to be better than in a previous study in which ECG gating was not used. The method may therefore be of use in long term angiographic followup studies of atherosclerotic lesions, although the impact of different investigation parameters on methodologic precision is still not fully known.
Using a densitometric method introduced in 1977 by CRAWFORD et COU. (6) the volumes of segments of the femoral artery were calculated from two angiographic series in each of 13 patients. ECG gated exposures were used to minimise the error of the method. The reproducibility of the method was found to be better than in a previous study in which ECG gating w a s not used. The method may therefore be of use in long term angiographic followup studies of atherosclerotic lesions, although the impact of dierent investigation parameters on methodologic precision is still not fully known.
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