Yoga means the experience of wholeness or unity with the inner being. This unity comes after destroying the duality of the mind into the highest consciousness. Asana, pranayama, mudra and bandha are the four major studies of yoga. The four elements can not be separated, interconnected and related to each other. Asanas is the third step in eight stages of yoga path, known as astangga yoga or eight stages of yoga. The goal is to make our body steady and ready for higher techniques such as pranayama (breath setting), pratyahara (sensual withdrawal), dharana (concentration), dhyana (meditation) and Samadhi (cosmic realization). In addition the asanas movement makes the production of hormones from different glands to be balanced, the position of stretch and bend of the movement of asanas, which is done within a certain time, put special pressure and sustained on the glands that will stimulate the gland in various ways, regulate the production of glands and will eventually control the emotions. If the gland deficiency is resolved, the mind becomes free from emotional disturbances and perfect inner calm will be achieved. Kinesiology is a reference theory that deals with motion in terms of analyzing the work function of muscles for and after performing yoga asanas movements on the human body.<br /><br />

<p>Humans and nature are two of the many symbols of the manifestation of God’s love for the universe He created. The form of God’s love for the universe is an indisputable reality because before God created humans, he also thought and understood the survival of human beings in the realm of life as a form of symbiotic relationship between human and natural.<br />All human needs have been fulfilled and provided by God through the supply of natural resources, and vice versa God is preparing humans to help maintain the balance of the universe, both physical, biological and socio-cultural elements.<br />The concept of Tri Hita Karana is the root of people’s happiness in Bali. As a philosophy of life for Balinese people who still exist in the community in Bali, it is also used as a model of happiness in other countries in the world. This concept is a very simple to be implemented in everyday life. Because Tri Hita Karana etymologically is derived from three syllables, Tri which means “three”, Hita means “happiness” and Karana which means “cause”. The three causes of happiness consist of Parahyangan, Palemahan and Pawongan.<br />The relation of God’s relationship with nature according to the Hindu perspective is God as a symbol of the bhuana agung and bhuana alit. God as a symbol of the bhuana agung (universe) is a manifestation of the contents of the universe while God as a symbol of the bhuana alit can be realized that God exists and lives in<br />every human being.</p>

Yoga sebagai jalan hidup dapat mengantarkan seseorang untuk kembali pada hakikat dirinya yang sejati, yakni hakikat diri sebagai bagian dalam kehidupan semesta. Mengetahui dan memahami tri wisesa yoga merupakan tujuan penelitian ini. Pengumpulan data penelitian ini menggunakan teknik observasi, wawancara dan studi dokumen. Berdasarkan analisis data yang dilakukan, diperoleh kesimpulan yaitu Satyam (kebenaran), Sivam (kesucian) dan Sundaram (keindahan) di dalam ajaran yoga adalah tiga aspek yoga yang dipergunakan sebagai dasar konsep filsafat, seni, kesehatan dan realisasi diri dalam mempelajari, menginterpretasikan dan mempraktikkan yoga secara benar. Aspek Satyam (kebenaran) yoga adalah unsur intelektual dan moralitas dalam yoga memiliki keyakinan terhadap Iswara sebagai realitas tertinggi yang didukung oleh berbagai kitab Hindu, seperti: Vedanta, Bhagavad Gita, Siva Samhita, Gheranda Samhita, Hatha Yoga Pradipika, Yoga Vasista, Goraksasatakam, Sutra Patanjali dan lainnya. Kedua adalah konsep Sivam, adalah dengan praktik yoga dapat memberikan kesucian, kebajikan, keuntungan dan kebaikan bagi tubuh seseorang yang mempraktikkannya, baik bagi tubuh fisik, psikis maupun spritual. Ketiga, adalah Sundaram, mengandung konsep bahwa yoga yang dipraktikkan memiliki nilai keindahan sebagai simbol kesatuan, keseimbangan dan kejelasan praktik. Berbagai pose yoga asanas yang dilakukan adalah wujud dari bentuk bhakti dalam meningkatkan kompetensi dan realisasi diri.

<p>One of the truths implied in Scripture Veda is the doctrine or concept of cosmology (creation of the universe). Cosmology is one of the important knowledge in Hinduism, because cosmology not only provides knowledge about the creation of the universe, cosmology can further explain the nature of actual human will, which is still difficult to understand.</p><p>Doctrine cosmology in Bali is expressed in local theology. Particularly lontar or texts Siwaistik always focuses on the teachings or knowledge of the Lord (Shiva) and knowledge of the way to achieve them as well as the creation of the universe, be it Bhuana Agung or Bhuana Alit.</p><p>For this reason the right knowledge and also appropriately implement this concept, in particular the concept of Hindu cosmology in the text Bhuana Kosa very important to understanding in daily life towards a harmonious life and increased devotion to God.</p><p>The concept of Hindu cosmology In the Text Bhuana Kosa is taking the concept of Tattwa Rudra. Tattwa Rudra occur from Shiva as the supreme reality, then united with Rudra became Purusa, of Purusa born Awyakta, of awyakta born Buddhi, of Buddhi (as a symbol of sattwam) was born Ahamkara / Ahangkara (symbol tattoo), then born Panca Tan Matra as a symbol tamas, manas (mind) and Panca Maha Bhuta.</p>

Various lontar and Tattwa scripts in Bali are the fruit of local wisdom inspired by the teachings of the Vedic scriptures. This local script is based on the truth that has been guiding most Balinese people. One of the Tattwa truths written in the Vedas is the concept of yoga as a means to attain spiritual awareness. Yoga offers a holistic, practical and religious approach that aims to help all components of the body work together in harmony. This text contains theology, cosmology, and practice of the teachings of Prayogasandhi (tapa, brata, yoga and samadhi) knowledge to save souls from misery. This study aims to understand the concept of Yoga in the Tattwa Jñana Script as a way to achieve spiritual awareness. The theory used is structural theory and semiotic theory. This study uses the method of collecting data documents and literature. The data analysis technique was carried out qualitatively by describing it descriptively. The results of this study indicate that: (1) The Tattwa Jñana script consists of prose which is divided into several chapters, and consists of 74 slokas in Old Javanese. (2) The concept of yoga in the Tattwa Jñana script is Prayogasandhi. Prayogasandhi is a means to attain spiritual awareness through tapas, brata, yoga and samadhi to Iswara (God). Prayogasandhi needs to be followed by discipline, true knowledge (samyagjna) and contemplation.