Latar Belakang: Masa remaja merupakan masa transisi atau peralihan dari masa anak-anak menuju masa dewasa yang ditandai dengan perubahan baik fisik maupun psikis, salah satu perubahan fisik pada remaja adalah menstruasi. Menstruasi terjadi akibat terlepasnya lapisan endometrium. Salah satu gangguan menstruasi yang sering terjadi adalah dismenore. Dismenore primer adalah nyeri menstruasi tanpa ditemukan keadaan patologi pada panggul atau alat kandungan. Dismenore primer menimbulkan dampak emosional, meningkatkan angka ketidakhadiran siswi di kelas, aktivitas belajar terganggu dan konsentrasi belajar menurun. Dismenore primer dapat diatasi dengan terapi non farmakologi salah satunya dengan memberikan minuman kunyit asam jawa. Tujuan Penelitian: Untuk mengetahui pengaruh minuman kunyit asam jawa terhadap dismenore primer pada remaja putri di SMA Negeri 10 Palembang. Metode Penelitian: Penelitian ini merupakan penelitian kuantitatif dengan quasy eksperimen. Populasi dalam penelitian ini sebanyak 72 responden yang terbagi kedalam 2 kelompok 36 responden kelompok eksperimen 36 responden kelompok kontrol, menggunakan tekhnik simple random sampling. Instrumen penelitian menggunakan Numeric Rating Scale (NRS). Hasil: Dari uji statistik median pretest kelompok eksperimen dan kelompok kontrol sama yaitu 5.00 dan median posttest kelompok eksperimen 1.00 sedangkan median posttest kelompok kontrol 3.00. Perbedaan pretest dan posttest kelompok eksperimen dan kelompok kontrol sama yaitu p value (0.000)<0,05. Perbedaan pengaruh intervensi pada kelompok eksperimen dan kelompok kontrol p value (0.000)<0,05. Simpulan: Terdapat pengaruh pemberian minuman kunyit asam jawa terhadap dismenore primer pada remaja putri SMA Negeri 10 Palembang.Background: Adolescence is a period of transition or transition from childhood to adulthood which is marked by changes both physically and psychologically, one of the physical changes in adolescents is menstruation. Menstruation occurs as a result of the shedding of the endometrial lining. One of the most common menstrual disorders is dysmenorrhea. Primary dysmenorrhea is menstrual pain without any pathology found in the pelvis or uterus. Primary dysmenorrhea has an emotional impact, increasing student absenteeism in class, disrupting learning activities and decreasing learning concentration. Primary dysmenorrhea can be overcome by non-pharmacological therapy, one of which is by giving tamarind turmeric drink. Objectives: To determine the effect of tamarind turmeric drink on primary dysmenorrhea in adolescent girls at SMA Negeri 10 Palembang. Methods: This research was a quantitative research with quasy-experimental. The population in this study were 72 respondents who were divided into 2 groups, 36 respondents in the experimental group, 36 respondents in the control group, using simple random sampling technique. The research instrument used the Numeric Rating Scale (NRS). Results: From the statistical test the median pretest of the experimental group and the control group was the same, namely 5.00 and the median posttest of the experimental group was 1.00 while the median of the posttest of the control group was 3.00. The difference between the pretest and posttest of the experimental group and the control group was the same, namely p value (0.000) <0.05. The difference in the effect of the intervention on the experimental group and the control group p value (0.000) <0.05. Conclusion: There is an effect of giving tamarind turmeric drink to primary dysmenorrhea in adolescent girls at SMA Negeri 10 Palembang.
Abstract Background : Pregnancy is a transition between life before and after the birth of a child. These changes are considered as a period of undergoing a preparation process both physically and psychologically, complaints caused by an enlarged abdomen, anatomical changes and hormonal changes will cause complaints in pregnant women such as low back pain, swelling and cramps in the legs, this discomfort causes sleep disturbances and affect the fetus in the womb. Efforts to overcome this include pregnancy exercise. Pregnancy exercise is a method that helps provide relaxation for the third trimester, pregnancy exercise is carried out at least 3 meetings in 2 weeks. Research objective: To determine the effect of pregnancy exercise on the physical discomfort of third trimester pregnant women. Research Method: this research was conducted with a one group pretest – posttest design. The sample of this research is 28 respondents. Results: From the statistical test results used that the pretest average (73.69) and posttest average (60.79). Conclusion: there is an effect of pregnancy exercise on the physical discomfort of third trimester pregnant women. Keywords: Implementation of pregnancy exercise, Physical discomfort for third trimester pregnant women
Pendahuluan: Kehamilan Trimester III sering terjadi ketidaknyamanan pada ibu hamil, dan yang paling sering dirasakan adalah nyeri punggung. Nyeri punggung terjadi karena proses adaptasi pada tubuh ibu hamil.. Terapi non farmakologis ini menggunakan telapak tangan dengan memberi tekanan lembut keatas permukaan tubuh dengan arah sirkular secara berulang. Namun, banyak ibu hamil yang belum mengetahui penanganan nyeri punggung dengan metode ini. Tujuan: Tujuan dari penelitian ini adalah untuk mengetahui pengaruh prenatal massage pada ibu hamil trimester III. Metode: Metode Penelitian ini menggunakan Pre-Eksperimen dengan pendekatan One group Pre-Post Test design. Populasi penelitian seluruh ibu hamil trimester III berjumlah 30 ibu hamil. Sampel diambil secara total sampling sehingga jumlah sampel berjumlah 30 responden. Instrument penelitian menggunakan kuesioner dengan analisa data uji wilcoxon. Hasil: Hasil menunjukkan bahwa sebelum dilakukan prenatal massage dari 30 responden yang mengikuti penelitian sebagian besar 16 responden (53,3%) mengalami nyeri sedang dan setelah dilakukan prenatal massage bahwa 30 responden yang mengikuti penelitian sebagian besar 16 responden (53,3%) mengalami nyeri ringan. Analisa bivariat menggunakan Uji Wilcoxon menunjukkan bahwa nilai P Value < 0,05 yaitu 0,000 berarti ada perbedaan prenatal massage terhadap nyeri punggung pada ibu hamil trimester III. Kesimpulan: Sehingga dapat disimpulkan bahwa terdapat pengaruh prenatal massage terhadap nyeri punggung pada hamil trimester III
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