Since the entry of Covid-19 in Indonesia, people have been asked to stay at home and do everything from home. While at home, maybe many people find it difficult to maintain their health because they cannot exercise outside the home as usual or they are lazing around too much at home. "When WFH (work from home) is like this, because our only choice is to exercise at home. "Exercise can increase the immune system and improve mood because you are constantly at home," said Mario. At least 150 minutes per week, he added, 30 to 60 minutes per session for 3-4 days a week. Routines are key in exercising from home during this pandemic. it will be very easy for people to fall into a relentless, lifestyles. "For that, it is necessary to create a daily routine in which physical exercise is one of the things that must be done every day. Exercising every day can provide a therapeutic feeling and bring life back to normal.

Since the entry of Covid-19 in Indonesia, people have been asked to stay at home and do everything from home. While at home, maybe many people find it difficult to maintain their health because they cannot exercise outside the home as usual or they are lazing around too much at home. "When WFH (work from home) is like this, because our only choice is to exercise at home. "Exercise can increase the immune system and improve mood because you are constantly at home," said Mario. At least 150 minutes per week, he added, 30 to 60 minutes per session for 3-4 days a week. Routines are key in exercising from home during this pandemic. it will be very easy for people to fall into a relentless, lifestyles. "For that, it is necessary to create a daily routine in which physical exercise is one of the things that must be done every day. Exercising every day can provide a therapeutic feeling and bring life back to normal.

Istilah Work From Home (WFH), dan Study From Home (SFH) muncul disaat Pandemi Covid-19. Istilah-istilah tersebut terintegral dengan protokol kesehatan dari Covid-19. Dengan disesuaikan dengan protokol Covid-19 model dan metode pembelajaran ikut berubah. Model E-Learning dan metode Pembelajaran Jarak Jauh (PJJ) diterapkan di Indonesia. Metode belajar yang disesuaikan dengan protokol kesehatan ini tentu sangat dekat dengan kurikulum literasi baru. Karena dalam metode PJJ guru dan siswa memanfaatkan jaringan internet dalam proses pembelajaran. Metode yang dipakai dalam penelitian ini yaitu penelitian kepustakan (Pustaka Librari ) dan dari hasil studi literatur di Indonesia, guru memiliki hambatan yang sangat signifikan dalam mentrasfomasikan pengetahuan ke peserta didik (siswa). Masih terdapat daerah yang minim infrastruktur teknologi, jaringan internet, dan listrik yang menghambat guru. Bahkan kuota internet menjadi kendala siswa. Hambatan-hambatan tersebut membuat pelaksanaan Pembelajaran Jarak Jauh (PJJ) tidak efektif

This study aims to describe the profile of students' ability to understand mathematical concepts in terms of their ability to recite the Qur'an. This research is a qualitative research with a qualitative - exploratory approach. The research subjects were students of class VIII MTs Al Muthmainnah Soromandi Bima as many as 3 subjects. The research instrument is the researcher himself (main instrument) assisted by a written test and interview guide. The results showed that: (1) high qori' subjects (SQT) had the characteristics of conceptual understanding abilities, namely instrumental and relational understanding; then when answering written test questions and interviews, the results of the answers are neat, systematic, and quick to respond or provide answers when direct interviews are carried out; (2) the subject of moderate qori' (SQS) also has the characteristics of conceptual understanding ability, namely instrumental and relational understanding, then when answering written tests and interviews, the answers are neat, systematic, and quick to provide answers when direct interviews are carried out, although sometimes they stutter. brick; (3) the subject of low qori' (SQR) on the ability to understand concepts has the characteristics of only instrumental understanding, then in answering written questions the answers are not neat, written randomly and are less able to respond to direct interviews

Penelitian ini bertujuan untuk menyusun sebuah tes keterampilan untuk cabang  olahraga  bola  voli.  Tes  keterampilan  terdiri  dari  tes  individu  dan kelompok.   Tes   keterampilan   individu   meliputi   tes   ketepatan   dan   kinerja, sedangkan tes keterampilan kelompok yaitu tes keberhasilan dan bermain. Penelitian  ini  merupakan  penelitian  survei.  Populasi  yang  digunakan adalah atlet yang tergabung di klub bolavoli STKIP Taman Siswa Bima. Sampel dipilih secara purposive dengan ciri-ciri atlet, berjenis kelamin laki-laki, aktif berlatih, dan bersedia menjadi sampel. Hasil penelitian adalah terciptanya battery test dan petunjuk pelaksanaan untuk cabang olahraga bola voli. Battery test pada teknik servis dengan validitas 0.625 dan reliabiltas 0.768, pas bawah dengan validitas 0.643 dan reliabilitas 0.780,   pas   atas   dengan   validitas   0.684   dan   reliabilitas   0.807,   teknik memukul/smes dengan validitas 0.635 dan reliabilitas 0.756, dan teknik bendungan/blok dengan validitas 0.867 dan reliabilitas 0.920. Dengan adanya battery  test  dapat  dimanfaatkan  oleh  pelatih,  manajer  dan  official  tim  dalam rangka untuk memilih pemain, maka dapat diharapkan prestasi olahraga bola voli akan optimal.